3B Movement

3B Movement

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At 3B Yoga, we believe yoga is for every body.

Rooted in the Eight Limbs of Yoga, 3B Movement honors 3B Yoga’s legacy while expanding into functional movement, Pilates, and somatic practices for modern nervous system care. We offer a variety of classes for first time yogis and experienced practitioners alike. 3B Yoga is located at the mouth of beautiful Provo Canyon in the Shops at Riverwoods along the Provo River.

11/10/2026

Make 2027 the year you learn to teach what changed you.

Our Black Friday Yoga Teacher Training offer is open:

Save $200 on tuition when paid in full. Ask us about payment options.

Enrollment during the offer includes 6 months of unlimited 3B classes starting the day you enroll, plus a Hands-on Adjustment Workshop ($250 value).

Winter 2027: January 21–April 24 · 200 hours · Provo, Utah.
Offer ends November 30 at 11:59 PM.

Enroll through the link in our bio.

11/09/2026

Black Friday: three ways to give yourself—or someone you love—more 3B.

Swipe to find your fit:

Gift 10-pack · $150
The best price of the year.

12-month unlimited membership · $1,111
Includes a monthly Frequency Lounge session, 2 guest passes per month and $50 in 3B Bucks. Current members can purchase, too.

3B Member Wellness Bundle · $199
Includes 1 bodywork session, 4 Frequency Lounge sessions, 2 guest passes and $20 in 3B Bucks.

Studio offers run November 9–30. DM us to purchase.

Photos from 3B Movement's post 11/08/2026

Your first teaching cue might come out backwards. You might discover you love anatomy. You might hear your own voice differently by the end.

Teacher training makes room for learning, trying, asking and trying again. You do not need to arrive with every answer.

Swipe through 10 things about the experience that do not always make it into the course description. Which one surprised you?

Curious about Winter 2027 at 3B? Comment TEACH to start a conversation.

11/07/2026

Something to put on your calendar: November 9.

Our Black Friday offer for Winter 2027 Yoga Teacher Training opens Monday. If becoming a teacher has been on your mind, this is a good time to explore the program and bring us your questions.

Training begins January 21 in Provo. Follow along for the tuition offer and everything included.

11/06/2026

You know the feeling of leaving a class a little more yourself. What if you learned to offer that experience to someone else?

Winter 2027 Yoga Teacher Training at 3B Movement brings together yoga philosophy, anatomy, sequencing and practice teaching—with room to find your own voice.

January 21–April 24, 2027. 13 weeks. 200 hours. Here in Provo.

Teach what changed you. Apply through the link in our bio.

11/03/2026

Did you know there is a Crystal shop in the Riverwoods!! We have a magical collection! Come check us out 🙏🏼🤗 shop

10/30/2026

Happy Halloween! 🎃 👻

Join us tonight for a free movie night!

Casper The Ghost
FREE movie + snacks
Slackwater Riverwoods
Friday, Oct. 30th
6:00-8:00pm

Prizes for BEST costume!

10/29/2026

Reach out if you’re interested or share this with someone who may be interested! This is an in studio position with a base pay plus commissions. This is a sales position. Bonus if you’re a yoga instructor!

10/26/2026

Thank you Slackwater for sponsoring move Night at 3B this Friday! Pizza and prizes for best costumes! the whole family and register here: https://momence.com/3B-Movement/🎃FREE-3B-Friends-%26-Family-Movie-Night-👻/145698389?skipPreview=true.

Photos from 3B Movement's post 10/26/2026

Lots of great classes on the schedule this week!

See you there!

Want your school to be the top-listed School/college in Provo?
Click here to claim your Sponsored Listing.

Address


4801 N University Avenue, Ste 530
Provo, UT
84604

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 2pm

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