Hoover Performance at 504
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Highway 707
Sc/707
Fully certified Sports Performance Professional specializing in speed and power development.
Find a qualified sports performance professional. Hire them. I can’t say this enough. I had a baseball player tell me he was unable to train during week to develop the abilities he needed because over the next two months…his team was “conditioning”. Monday 2 miles Tuesday stadiums Thursday repeat 400. Until January 🤦♂️🤦♂️🤦♂️
This is insanity. It shows a lack of understanding for the demands of sport and what to do when.
If your coach is making you do stuff like this? Do it and then find someone that can help you offset that lack of speed and power development you will be stuck on. Had to be said…schools need to hire performance professionals.
Training hours this week up at Big Game Performance
Sunday 4 and 5 pm
Monday 7 am (no 8 am this week), 5 pm 6 pm
Wednesday 7 am and 8 am 5 pm 6 pm
Thur 5 pm 6 pm
You want to be fast in game or in the 60? The first three steps DEFINE the outcome.
Spent Saturday with the Toronto Blue Jays staff in Dunedin at the 1080 Baseball Speed Conference. Learned a lot and had a lot of what we feel helps drive those outcomes confirmed!!
Torso and shin angle, hip drive, attacking back under the hip!!
10/24/2026
“Acceleration is king in baseball. You’re out or safe in your first three steps. We need to train accordingly”
Ty Webb Purdue University Baseball
Down here chasing high level knowledge to bring back to our athletes to use on our elite technology!
at BIG GAME PERFORMANCE
Anyone interested in training Sunday I will be there at 4 and 5 pm! Let me know!⚡️⚡️⚡️
10/13/2026
I have a few openings for my 6 pm Wednesday and Thursday session at BGP.
Also Monday at 5 for U13 athletes!!
https://biggameperformance.myesoftplanner.com/booking/camps-classes
Call Alex to get locked in or sign up for a class!!
eSoft Planner Click here to Register.
⚾️⚾️⚾️⚾️⚡️⚡️⚡️
Get fast fast….
09/29/2026
Love this!! Rome, Carter and Hampton are all veterans of Hoover Performance and SHREDmill! Hunter is a couple sessions in. Dudes!!
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SC 90
Murrells Inlet, SC
29576
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