Decatur Athletic Club

Meet your new Monday evening movement: Soul Flow Pilates. ✨

We’re excited to welcome Leanna Elder to DAC! With more than 20 years of experience, Leanna brings a wealth of knowledge and a fresh approach to movement.

Soul Flow Pilates is a beautiful blend of intentional movement, dance-inspired flow, expressive music, and healing energy. It’s a chance to release tension, quiet the noise, reconnect with yourself, and build strength from the inside out.

🗓️ Mondays
⏰ 5:30–6:15 PM
📅 Starting November 2

Come move, flow, and reset with Leanna at DAC.

🎾 See you tonight!

Tennis 101 is back on the court tonight from 6:30–8 PM. Whether you’re learning the game for the first time or getting back into it, we’ll see you on the court!

Let’s play!

New to the DAC Fitness Center or want to get more comfortable with the equipment? 💪 We’ve got you!

The **Fit Experience** is a FREE, one-time service available to all DAC members! Spend 45 minutes with a fitness specialist learning how to safely and effectively use our machines, weight equipment, and cardio equipment.

Whether you're just getting started or looking to get more out of your workouts, we're here to help you feel confident in the fitness center!

📅 Appointments must be scheduled in advance.

📧 Email our Fitness Manager, Heidi, at [email protected] to schedule your Fit Experience!

🎉 Free Weekends at DAC!

Looking for a chance to check out everything Decatur Athletic Club has to offer? Join us for DAC Free Weekends throughout the remainder of 2026!

📅 Saturdays & Sundays
⏰ 12:00–4:00 PM
🎟️ No guest pass required!

Bring your friends and family and come see what DAC is all about. We’ll see you this weekend!

🎾🏊 Free Tennis & Swim Lessons at DAC!

We’re giving away 30 free private tennis lessons and 30 free swim lessons!

🎾 Tennis: Lessons with Carlos Haupt, DAC’s new Tennis Pro and Millikin University’s Assistant Tennis Coach.

🏊 Swim: Lessons with Emily Loy, our new swim instructor. These lessons are ideal for children!

Each individual may receive one free lesson, and this offer is open to members and non-members.

Spots are first come, first served, so don’t wait!

📧 Interested? Email [email protected] to claim your free lesson.

Take a moment to slow down, reset, and recharge. 🧘‍♀️✨

Rejuven 8 at Decatur Athletic Club combines yoga and supportive props to encourage physical, mental, and emotional relaxation. With poses that are both stimulating and restorative, it's the perfect way to start your Saturday feeling refreshed!

🗓Saturdays
⏰9:00-9:45

💪 Ready to power up your workout?

TRX Power at Decatur Athletic Club delivers a total-body challenge using TRX suspension bands, weights, gliders, wall balls, battle ropes, and rowers. Led by CPT Wendy Kernan, every class brings something different with changing formats and timing to keep your workouts fresh and your body moving!

🔥 Build strength. Challenge yourself. Mix it up.

Come see what TRX Power is all about at DAC!

🧘‍♀️Find your balance, improve your flexibility, and take a little time for yourself!

Chair Yoga at Decatur Athletic Club offers a welcoming way to focus on movement, stretching, and relaxation. Whether you're looking to build flexibility or simply slow down and recharge, this class is a great addition to your weekly routine.

📅 Tuesdays & Thursdays
⏰ 9:45–10:30 AM

Make time for yourself and join us at DAC! 💙

Make your workouts a little more convenient! 🔒 Rent a locker at Decatur Athletic Club for just $60 per year.

Keep your belongings secure while you enjoy everything DAC has to offer. Each rental includes a DAC red combination lock, so you're ready to go!

Ask the front desk for more details!