KAUAI

KAUAI

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KAUAI Checkers Mountain Mill offers fresh, healthy food like wraps, salads, smoothies, and coffee. Order on our app.

Started by three Californian college friends, KAUAI reached South African shores in 1996. Today KAUAI operates under the multi-brand food group, Real Foods (Pty) Ltd, with the mission to make healthy eating easy and accessible by serving nourishing salads, wraps and warm bowls and nutrient-rich smoothies. Each menu item has been carefully developed to highlight the naturally delicious flavours of Kauai’s fresh locally sourced, whole ingredients free from added sugar, unhealthy fats and preservatives. The Kauai chicken and eggs are free range and their whey protein (sourced from grass-fed cows) is GMO-free. The focus is on real foods, which are foods that are free of harmful, synthetic chemicals. We have not only re-looked our entire healthy food ecosystem, but we have also renewed our focus on customer service excellence, which is highlighted in our new slogan “Made Naturally.”
At KAUAI we are passionate about health and wellbeing and we promise to deliver nothing but the very best in food and nutrition. Serving the best quality seasonal ingredients means we bring to our customers real food that is, where possible, free of GMO’s and has no additives, preservatives, artificial colourants and flavourants. We are committed to maintaining a supply chain that supports farmers using sustainable practices and to locally sourced fresh produce where possible. We’re aiming to inspire a ‘real food’ revolution in South Africa, where KAUAI is the ‘better place’ to be. We make health and healthy eating habits accessible and exciting. We believe in:
Nutritional superiority
Ethically sourced, Fair Trade produce
Authenticity and Freshness
Energy and Theatre

There are over 150 KAUAI stores nationwide, with continued expansion planned. Our aim is to bring healthy eating closer to you. Keep a look-out for new KAUAI stores coming soon.

29/10/2026

HYROX 101: Virgin Active Master Trainer, RY, is taking us through his favourite station: The Burpee Broad Jumps. 👀 Love them or hate them, these tips might just turn you from a burpee hater into a burpee slayer. 🦾⁠
⁠
Your HYROX 101 continues in episode 4 where RY does a deep dive into HYROX Penalties. You’re going to want to save these for later. ⚡

28/10/2026

Errands done. ⁠Forever refuelling with Kauai’s new Summer Menu. The Basil Steak Parm Wrap & Coco Lime Smoothie are a MUST! 💚 ⁠

22/10/2026

HYROX 101: Virgin Active Master Trainer, RY, breaks down how to approach the running side of HYROX. Whether you’re a first-timer or chasing a new PB, remember to: find your pace and run your own race.

Your HYROX 101 continues.⚡

20/10/2026

Our Franchise Exec came for the content, and stayed for the new Summer Menu. Guess you could say he’s in his influencer era. 📸

Photos from KAUAI's post 19/10/2026

This smoothie will have you mentally at the beach. ☀️

Photos from KAUAI's post 14/10/2026

Longer overdue but here's a September moments photo dump! 🖤

13/10/2026

OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, you celebrated with us. And now, we’re giving one lucky winner the chance to take home the ULTIMATE wellness prize worth R100,000! 🤯 Keep your eyes on our socials… because the next big celebration could be YOURS.

Photos from KAUAI's post 12/10/2026

Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts & Cs apply. ☀️

Photos from KAUAI's post 06/10/2026

THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to get hooked. v

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Telephone

Address


Mountain Mill Shopping Centre, Mountain Mill Drive
Worcester
6850

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 08:00 - 19:00

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