CrossFit 360Vida

CrossFit 360Vida

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A premier CrossFit Affiliate located at Design Quarter in Sandton, Johannesburg. CrossFit , Kids & Teens Classes, Personal Training and Nutrition.

An all-encompassing facility, with co-working space, free Wi-Fi, showers & change rooms on site. CrossFit Facility

13/10/2026

Find YOUR people CrossFit 360VIDA ๐Ÿกโค๏ธ

Photos from CrossFit 360Vida's post 05/10/2026

๐Ÿ’›๐Ÿ–ค CONTROLLED CHAOS HAS ARRIVED ๐Ÿ–ค๐Ÿ’›

HYROX is a test of speed, endurance, resilience and the ability to stay composed when everything starts to burn ๐Ÿ”ฅ

Inspired by the intensity of the HYROX race floor, the CONTROLLED CHAOS HYROX Tee was designed for the athletes who embrace the pressure and keep moving no matter how much it hurts ๐Ÿƒ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

Bold. Gritty. Unapologetic.

HYROX JOHANNESBURG // 27-29 NOVEMBER 2026 is coming ๐Ÿ‘€๐Ÿ˜ฎโ€๐Ÿ’จ

๐Ÿ›’ Available now. Shop via the link in bio.

Photos from CrossFit 360Vida's post 29/09/2026

๐Ÿฅ‹ WORLD-CLASS TAEKWON-DO IS COMING TO VIDA ๐Ÿฅ‹
On Saturday, 24 October, weโ€™re bringing something special to CrossFit 360Vidaโ€ฆ

Join us for FREE Taekwon-Do demo day with Sonya Rebelo ๐Ÿ”ฅ

A 5th Degree International Taekwon-Do Instructor, multiple-time World Champion, and proud representative of South Africa on the world stage, Sonya brings over 20 years of martial arts experience to the mat.

And the best part? You donโ€™t need any experience to join.

Whether youโ€™re completely new to Taekwon-Do, a seasoned martial artist, or simply looking for a new challenge, this is your opportunity to experience world-class coaching first-hand.

๐Ÿฅ‹ ADULTS: 09h00โ€“10h00
๐Ÿฅ‹ KIDS: 10h00โ€“10h30
๐Ÿฅ‹ TEENS: 11h00โ€“11h30

Expect movement, discipline, confidence, self-defence, resilience and a whole lot of fun.

Sonyaโ€™s philosophy is simple:

๐ŸŒ… Commitment. Consistency. Dedication.

Her goal? To help every student become the best version of themselves, on and off the mat.

This demo day is the first step towards potentially bringing regular Taekwon-Do classes to Vida, so come experience it for yourself!

๐Ÿ“… 24 October
๐Ÿ“ CrossFit 360Vida
๐ŸŽŸ๏ธ FREE TO ATTEND

๐Ÿ“ฒ To book: Contact Sonya directly on 082 923 3902

Come curious. Leave inspired.

Photos from CrossFit 360Vida's post 29/09/2026

โค๏ธโ€๐Ÿ”ฅ THIS is what we mean when we say CrossFit is for EVERYBODY โค๏ธโ€๐Ÿ”ฅ

One community. One floor. One unforgettable day.

Bring the Heat โ€˜26, you were everything we hoped for and MORE ๐Ÿฅณ๐Ÿ˜ฑ๐ŸŽ‰

A day filled with community, camaraderie, laughs, firsts, personal bests, courage and CrossFit chaos ๐Ÿ‹๏ธโ€โ™€๏ธโœจ

For some, it was their first-ever competition. For others, another opportunity to test their limits. But every athlete showed up, backed their partner and left it all on the floorโ€ฆ

This is what itโ€™s all about ๐Ÿ’ฏ

This is Vida ๐Ÿก

๐Ÿ“ธ joshua williams

28/09/2026

EARNED NOT GIVEN ๐Ÿ˜ˆ๐Ÿ”ฅ

A little sneak peek at what could be waiting for everyone who survives the FILTHY 500โ€ฆ

Introducing the FILTHY 500 Finisher Patch, a badge of honour for taking on 500 calories & reps, 4KM of running, and one seriously filthy challenge.

Complete the race. Cross the finish line. Earn your Vida patch. ๐Ÿ…

๐Ÿ“ Design Quarter Piazza, Johannesburg
๐Ÿ“… 31 October 2026
โฐ From 06h00
๐Ÿ‘ฅ Teams of 2: MM / FF
๐Ÿ’ฐ R200 per person

Find your partner. Get registered. Get ready to get filthy.

๐Ÿ”— Sign up link in bio

โš ๏ธ Patch shown is a design mock-up for promotional purposes. Final patch design, colours, materials and/or details may differ.

28/09/2026

THIS ONE ISNโ€™T FOR THE CLEAN & COMFORTABLE๐Ÿ˜ˆ๐Ÿ”ฅ

Introducing FILTHY 500 the first endurance test hosted by CrossFit 360Vida.

One team. Two athletes. 500 calories & reps. 4km of running. Zero shortcuts.

๐Ÿšด 100 Calorie Bike
๐Ÿƒ 800m Run
๐Ÿ”ฅ 100 Burpees
๐Ÿƒ 800m Run
๐Ÿšฃ 100 Calorie Row
๐Ÿƒ 800m Run
๐Ÿ‹๏ธ 100 Slam Ball Lunges
๐Ÿƒ 800m Run
๐ŸŽฏ 100 Partner Wall Balls
๐Ÿƒ 800m Run

Youโ€™ll share the work.
Youโ€™ll run together.
Youโ€™ll suffer together.
Youโ€™ll finish together.

๐Ÿ“ Design Quarter Piazza, Johannesburg
๐Ÿ“… 31 October 2026
โฐ From 06h00
๐Ÿ‘ฅ Teams of 2: Male/Male or Female/Female
๐Ÿ’ฐ R200 per person

And because surviving deserves a little recognitionโ€ฆ ๐Ÿ˜

๐Ÿ… Every finisher gets an exclusive 360Vida FILTHY 500 patch.
๐Ÿ”ฅ Vendors + spot prizes throughout the morning.

Think youโ€™ve got what it takes?

GET FILTHY ๐Ÿ˜ˆ

๐Ÿ”— Sign up link in Bio

22/09/2026

What does training mean to you? ๐Ÿ‘€

20/09/2026

Beauty in Strength ๐Ÿ’…๐Ÿ’ช.

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Address


Design Quarter, Cnr. William Nicol & Leslie Avenue, Magliessig
Sandton
2067

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 07:00 - 10:00

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