Econofoods

The family’s hungry. The clock’s ticking. You’ve got 30 minutes… GO! ⏰🍽️

Are you putting the air fryer to work, whipping up a quick pasta or letting a trusty freezer favourite save the day? 🙌

What’s your go-to dinner when time isn’t on your side? Tell us in the comments - your quick fix could save someone else’s evening! 👇💙

Less fuss, more family time. Dinner sorted with Econofoods.

It’s National Pasta Day, and we’ve got a saucy question… 🍝👀

Macaroni, shells, spaghetti or spirals - which pasta shape deserves the crown? 👑 Tell us your favourite in the comments! 👇
While you settle the debate, we’ll sort the meals! Grab ANY 2 Everyday Eats Assorted Meals 1kg for R199.99 - SAVE R10! 🙌

Big on comfort, better on the budget! 💙

📅 Valid until 24 November 2026.
T’s & C’s apply. While stocks last.

DINNER SORTED? DON’T MISS OUT! 🍽

Your favourite Dinner Sorted deals are still on the menu, but not for much longer! 👀

Get each combo for just R150! That’s great value and one less thing to worry about at dinnertime.

⏰ Hurry! These deals are valid until 22 October 2026.

📍 Available at all SA Econofoods stores.
While stocks last. T’s & C’s apply.

It’s National Baking Week 🧁✨ and we want to know… what are you baking this week?

Whether you’re starting from scratch with all your favourite baking ingredients, or keeping things quick and easy with a ready mix, Econofoods has you covered for those sweet little wins. 🤍

From cakes and muffins to cookies and everything in between - grab what you need, get the oven on and let the baking begin! 👩‍🍳

📍https://econofoods.co.za/store-locator/
🛒 https://shop.econofoods.co.za/home

DING DING! 🔔🥊

It’s almost time to step into the ring!
Econofoods in collaboration with Sovereign Investments is getting ready for a night of big hits, big energy and action from bell to bell.

🔥 Are YOU ready for Fight Night?

📅 14 October 2026
📍 Geelklip Middelwater Farm, Bloemfontein

Say hello to Thirsti Water Flavoured Sparkling Drinks - fruity, fizzy and made for those ahhh moments. ✨ And even better? Sugar Free flavours are now available too!

🍓 Berry
🍍 Pineapple
💜 Granadilla
🍉 Watermelon & Strawberry Sugar Free
…and more refreshing flavours to discover.

Which one are you grabbing first? 😍

📍 Find your nearest Econofoods store here: https://econofoods.co.za/store-locator/

It’s time for an EGG-cellent debate! 🍳🥚

This , we’re settling one of life’s most important questions… what’s the BEST way to enjoy your eggs? 👀

A. Fried
B. Boiled
C. Scrambled
D. Omelette
E. Devilled

We know everyone has a favourite, so drop your letter in the comments and defend your choice! 😏👇

There are no wrong answers… although we’re sure the comments section might disagree. 😂

18, 30 or 60… however you egg, we’ve got you covered. 🥚 Shop at your nearest Econofoods: https://econofoods.co.za/store-locator/

🍜 Twirl into flavour!

It’s National Noodle Day, and we’re celebrating with big slurps, delicious flavours and a price worth twirling for! 😋

Grab your Noodle King Eezee Noodles for just R21.99 each at Econofoods. Choose from Cheese, Chicken, Durban Curry or Beef and turn “what’s to eat?” into “that was Eezee!” 🙌

Which flavour gets your fork twirling? Tell us below! 👇

🛒 𝗕𝗨𝗟𝗞 𝗗𝗘𝗔𝗟𝗦. 𝗕𝗘𝗧𝗧𝗘𝗥 𝗩𝗔𝗟𝗨𝗘. 𝗕𝗘𝗦𝗧 𝗣𝗥𝗜𝗖𝗘𝗦. 💙

Stock up, save more and get even better value for your money! 🙌 From everyday essentials to those bulk buys your household goes through in no time, there’s plenty of reasons to fill that trolley. 🛒✨

📅 𝗩𝗮𝗹𝗶𝗱 𝟮𝟭 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 – 𝟰 𝗢𝗰𝘁𝗼𝗯𝗲𝗿

🔗https://econofoods.co.za/specials/

📍https://econofoods.co.za/store-locator/

Don’t wait too long - 𝘁𝗵𝗲𝘀𝗲 𝗱𝗲𝗮𝗹𝘀 𝘄𝗼𝗻’𝘁 𝗹𝗮𝘀𝘁 𝗳𝗼𝗿𝗲𝘃𝗲𝗿! 👀

𝗣.𝗦. 🎂 𝗜𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗟𝗔𝗦𝗧 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿 𝗼𝘂𝗿 𝟯𝟬𝘁𝗵 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻! Make sure you get your entry in before the competition closes and you could be celebrating with us in prize-winning style! 🎉

Milk or Amasi? Why choose?

Enjoy wholesome goodness with Spring Meadow 2L Full Cream Milk or Amasi, now only R29.99 each.

Perfect for every pour, every sip and every family meal!

Valid 1 – 13 September 2026 at selected stores.

🛒 August savings are here!

Make your budget stretch further with our Month End Specials, packed with great deals on all your favourites. 💥

📅 Valid 25 Aug – 6 Sept
📍 Selected stores: https://econofoods.co.za/store-locator/
👉 See all the specials: https://econofoods.co.za/specials/

More deals. More value. More reasons to shop Econofoods!

🥛 Milk or Amasi? Why choose? 😉

Enjoy wholesome goodness with Spring Meadow 2L Full Cream Milk or Amasi, now only R29.99 each.

Perfect for every pour, every sip and every family meal!

📅 Valid 27 July – 9 August 2026 at selected stores.

Our 30th Birthday Celebration Starts NOW! 🎉
The savings are bigger, the prizes are better, and the celebrations are officially underway! 🥳

Shop our ME Specials, valid 24 July – 10 August, and when you buy any 2 participating products, you'll stand a chance to WIN your share of R300 000 in prizes! 🎁

It's as easy as:
🛒 Buy any 2 participating products
📱 Scan the QR code on your till slip
🎉 You're in the draw!

Don't miss out on incredible deals and your chance to be part of our biggest birthday celebration yet!

🛍️ View the ME Specials here: https://econofoods.co.za/specials/
📋 Competition T's & C's:https://econofoods.co.za/wp-content/uploads/2026/07/Birthday-Ts-Cs.pdf

Competition entries: 24 Jul – 4 Oct 2026

🛒 Bulk packs. Better value. Best prices.

Stock up on the favourites your freezer and pantry need with our June Month End Specials! More to enjoy, more ways to save, and better value in every basket.

📅 Valid 25 June – 5 July 2025
📍 Available at selected stores
👉 View the specials: https://econofoods.co.za/specials/

Buy bigger. Save better. Only at Econofoods!

🍽️ Big meals. Better savings.
Our Month End Specials are packed with everything you need to keep dinner sorted this winter.

📅 Valid 22 May – 7 June 2026
👉 https://econofoods.co.za/specials/
📍 Available at selected SA stores.
T’s & C’s Apply

Bulk packs. Better prices. Best value. 💥🛒
Stock up and save big with our April Month End Specials - designed to give you more for less, every time!

📅 Valid 24 April – 10 May 2026
📍 Available at all SA stores excluding Botshabelo & Qwa Qwa

From freezer fillers to family favourites, now’s the time to buy smart and stretch your budget further.

👉 See all the deals here: https://econofoods.co.za/specials/

More value, more savings - only at Econofoods! 🔥