Maud Motion

A little reality check for everyone putting their fitness instructors on a pedestal…. We are human too! Raw, flawed, and beautiful!

Happy birthday to this incredible woman Ang Maud!!! Without Ang, there would be NO Maud Motion | Pilates & Rebounding! This is your baby Ang and we are so privileged not only to share in Maud Motion | Pilates & Rebounding’s 6th birthday celebrations, but also another trip around the sun with YOU our dear friend!

Only 5 MORE SLEEPS until Janna de Gouveia tackles Rhino Peak Challenge and we are also counting the days until our LAST POP-UP!!! This Saturday, 19 September @ 8:00, Nadia has something super special lined up for the KIDDIES! R50 donation gets your little poppet through the door and he/she is guaranteed to have THE BEST TIME! Contact Ang Maud and Maud Motion | Pilates & Rebounding to book a spot for your little person - these spots go FAST!

Let’s give it up for CHARLENE!!! Little Bit Of Bounce will be doing our next pop-up and we have decided to mix things up a bit. This class will be at the PMB studio at 17:15 and will be a circuit class! If you’ve never visited us in PMB, this is your chance! If you’ve never done a class with Charlene, THIS IS YOUR CHANCE!!! See you there!

Summer Class Schedule is here.

Countdown to summer has begun. Warmer weather and longer days as finally here.

We have moved to our summer schedule at the Hilton Studio. The Pmb Studio's class schedule will still be changing on a monthly basis while we find out what times work best for classes.

With over 40+ classes between the two studios there is something for everyone.

Both Studios are part of the Vitality Fitness Network.

Clients are able to attend classes at both studios through the Octiv App.