Max's NutriCare

Max's NutriCare

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@MaxsNutricare we talk about how to Tr"Eat" yourself healthy She is currently in the final phases of her Advanced studies in nutrition at Oxford University.

Magda is an internationally qualified nutritionist that passed with distinction at The Blackford Institute. Her passions in nutrition are Allergies, Gut bacteria and Stomach parasites. In 2023 she released her first educational cookbook that is all about Wheat allergies and Gluten intolerances. In this book she discusses what wheat allergies and gluten intolerances are, what this does to your body

10/06/2026

Exciting times!! Our new practice and wellness shop opens this weekend at The Rusty Rhino in Dinokeng! Come and say hallo! See what is new and lets talk on how we can Tr"eat" Yourself Healthy.

04/05/2026

What a beautiful blessing!

24/02/2026

The barefoot nutritionist.
Living and practicing in the African bushveld.
Rooted in science. Grounded in nature.

Out here, under the wide skies of the South African bush, I work with what I call my Rainbow Roots Protocol 🍎

It’s simple in concept, powerful in practice:
Heal from the roots up.

Like an acacia tree standing strong against the wind, we don’t just polish the leaves when something feels off. We look at the soil. The water. The roots. The flow of life underneath it all.

In my world, that means:
🌿 Real food in all its colours (my Rainbow 70 philosophy)
🌿 Breath that fuels every cell
🌿 Nervous system support
🌿 Gut health and detox pathways
🌿 Hormone balance
🌿 Energy at a cellular level

And yes… often barefoot. Because grounding isn’t just a metaphor.

There’s something special about driving out to a practice surrounded by bushveld. The pace slows. The air changes. Your shoulders drop before we even begin. Healing feels different when it happens close to the earth.

No sterile hospital smell.
No rushing between appointments.
Just conversation. Education. Practical tools. And a path forward that makes sense for your real life.

This cartoon made me laugh — because it’s playful… but it’s also true. That’s me. Apple in hand. Roots deep in the soil. Passion for helping people reclaim their energy, their metabolism, their spark.

So here’s my question…

Would you drive out to my practice? 🚗🌾

Would you choose a space that feels a little wild, a little real, and a lot intentional?

If you’ve visited before, tell others what it’s like.
If you haven’t — what would you want to know before making the trip?

Healing doesn’t have to happen in a white room.
Sometimes it starts under a tree.

24/02/2026

Discover the benefits of chia seeds—nutrition, gut health, heart support, and easy uses. Ancient wisdom meets modern science.
Link in the comments below
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05/02/2026

Yip - just had to do it too.... So do you think this represents me and my Rainbow Flow protocol of healing?

30/01/2026

Love having Max's NutriCare practice in the bush!

18/01/2026

Discover Fibermaxxing — a science-backed strategy that diversifies your fiber intake to improve gut health, reduce inflammation, boost metabolism, and support long-term well being.
https://maxnutricare.co.za/fibermaxxing-gut-health-your-ultimate-guide-to-a-happier-healthier-gut/
“Want to start Fibremaxxing the easy way?
Comment FIBRE below and
I’ll send you my free Rainbow Fibre Starter Guide.”

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18/01/2026

Discover Fibremaxxing — a science-backed strategy that diversifies your fibre intake to improve gut health, reduce inflammation, boost metabolism, and support long-term well being.
https://maxnutricare.co.za/fibermaxxing-gut-health-your-ultimate-guide-to-a-happier-healthier-gut/

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05/01/2026

"Guys, allergies hitting hard this season? Sneezing, itchy eyes – it doesn't have to ruin your day.
Natural boosts: Local honey, nettle tea, or quercetin-rich foods like onions and apples.
Combine with breathwork for clearer breathing. Works great for men too! 💪
Book an allergy treatment session – natural and effective. Comment 'ALLERGY' for tips!

Photos from Max's NutriCare's post 03/01/2026

Practising 40 km outside Pretoria has its challenges, but the bush has a way of welcoming healing. With wildlife at the perimeter and nature all around, this space offers calm, perspective, and restoration.

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Category

Telephone

Address

Dinokeng
Akasia
0182

Opening Hours

08:00 - 16:00