Brave Heart Healing

With Incredible JOY – I just got recognized as one of their top fans! 🎉

🧐The Inner Critic Isn’t You !

That voice in your head?

The one that tells you you’re not enough…
that you’re behind…
that you should be doing more, being more, fixing more…

That’s not you!

That’s a voice you learned somewhere along the way....
and it became safer to criticize yourself than to risk being criticized by others.

So you adapted.

But here’s the truth:
You don’t have to keep listening to a voice that was never yours to begin with.

KILLCRITIC starts with one simple shift:

Notice the voice…
but stop believing everything it says. 🌿

Are you your own biggest critic?

💗 Healing looks weird sometimes 🤪

🌼Sometimes it looks like cancelling plans.
🌼Like crying in your car.
🌼Like sitting in silence because words feel too heavy.

🌼Sometimes it looks like outgrowing people…
🌼questioning everything…
🌼or taking ten steps back just to understand yourself better.

It’s not always pretty.😢
It’s not always graceful. 👀

BE KIND TO YOURSELF 🌞 IT TAKES COURAGE TO HEAL 💝

But it’s real. 💖
And it’s necessary. 💜

💥You haven’t come this far to abandon yourself now. 🌺

There were days you carried everything and still showed up. 🤹

Moments no one saw where you chose healing over hiding.‍🔥

Tiny, powerful decisions that brought you here, to this version of you.🌱

And here you are......🪂

So if today feels heavy, uncertain, or slow…🤔

Pause. Breathe. Remember. 🏝

You haven’t come this far to abandon yourself now. 💞

❤️❤️❤️

😆Can we normalize being both?

Some days you’re focused, 👩‍🏫clear, productive…
and other days you walk into a room and forget your entire life plan.🤪

That doesn’t make you inconsistent.
That makes you human. 😌

So if today feels like a “what was I doing again?” kind of day… 🤷‍♀️
you’re in good company. 😂

Certified..... "emotionally aware chaos" for Batsh*t Craz's & Mavericks

Tell me… which day are you having today? 🚀🪂🤹‍♀️🕊️🏝️

👀 Does anything really need "FIXING"? 👀

🧐Somewhere along the way, we were taught that we need to have everything figured out… all at once.🙃

But that’s NOT how healing works. 💗

⏳Sometimes it’s just about getting through this hour.
🌞This breath. This moment.
🎇And that’s more than enough......In fact....THAT is ideal!

🌿 For the beautifully unfiltered 🌿

🦋 Your peace is premium and a form of currency !

You ever notice how quickly we give away our peace just to keep others comfortable? 😓

🌼Saying Yes when we mean NO
🌼Explaining ourselves when we don’t need to
🌼Pleasing people to avoid conflict
🌼Allowing toxic relationships
🌼“Playing small” to avoid confrontation

👑Peace isn’t cheap. It costs boundaries, honesty, and sometimes disappointing people and loosing friends or family

But….it’s still worth EVERYTHING 💎

Boundaries are not walls. 🔐 They’re locks YOU control 💗

🌺 Are you familiar with the “Let Them” theory? 🪶

It doesn't happen overnight but it IS do-able and could be a looong journey, but that's OK too!
You used to tolerate a lot because you didn't want to “loose" people. But you learned the hard way! If they were really your PEOPLE and your TRIBE, they would never treat you like that. 💔Don't make the mistake of being so understanding and forgiving that you overlook the fact that you're being repeatedly disrespected and DISEMPOWERED.🌪️

So, the goal is to let it go, and just let them……😎
Let them be upset.
Let them judge you.
Let them misunderstand you.
Let them gossip about you,
Let them ignore you.
Let them be "right."
Let them doubt you.
Let them not like you.
Let them not speak to you.
Let them run your name in the ground.
Let them make you out to be the villain.

Whatever it is that people want to say about you, let them!
Kindly step aside and LET THEM. ❤
The hard truth is they KNOW how much they are hurting you. And they just simply don't care. They did it knowing it could cause them to lose you. And they did it anyway.

People that love you care about how they make you feel. 💜The end. Let them go.
There will be people that would rather lose you than be honest about what they've done to you. Let them go.
The lack of respect, the humiliation…….THAT was the closure. The lack of apology was the closure. The lack of care was the closure. The lack of accountability was the closure. The lack of honesty was the closure. Let them go.
Make the decision to no longer sit at tables where you might be the topic when you get up. Let them go. 😁
You can still be kind. You can even still love them deeply. 🥰 But do it from the distance they created in their words and actions.
Access to you is a privilege they have proven they can’t be trusted with. Let them go.
You don’t need to tell your side of the story. Let them go.

It could take a long time to get here. Sleepless nights, countless tears, 😭 managing a range of emotions filled with anger, 🤬 disappointment, confusion and deep hurt. Lots of self reflection, 🧐 self preservation, deep prayer and seeking wisdom from those much wiser than you. 🧙‍♂️
If you are struggling with this please know you are NOT alone.
We will never understand why hurt people hurt people, 😔 (and that is a fact).
But we can do the hard work to grow ourselves. 💪🌱Because healed people do in fact heal people. 🫂
Don’t you dare let them steal your joy.
Don’t you dare let them steal your light.
Don’t you dare let them steal your peace.

YOU ARE IN CONTROL OF THAT! 💫
THAT is a victory! 🤩🌟🍾