YogiMandi Wellness

Founder of VI Wellness Flow
Yoga Instructor & Wellness Guide
Creating spaces for movement, mindfulness & community
📍 St. Croix, USVI All yoga levels are welcome!

Amanda Armstrong (YogiMandi) is a Crucian native and passionate yoga instructor. She offers a powerful yoga practice for mental, physical, and emotional growth. As a local representative in this health and fitness space, she encourages all Virgin Islanders to experience this magical wellness practice. Join Yogi Mandi on a journey to cultivate mindfulness, inner-strength, and self-connection.

03/10/2026

All you need is LOVE❤️

03/10/2026

I pass this mirror every single day and somehow this little reminder never gets old.

I’ve spent so much of this season learning, growing, building, adjusting, and simply showing up. And through all of it, I’m just incredibly grateful.

Grateful for VI Wellness Flow, the community growing within it, and for the opportunity to pour so much love into something that means so much to me. I truly feel honored to be here doing this work.🙏🏽✨

13/08/2026

A gentle reminder: You deserve rest too.💫

Between work, family, schedules, and everything in between, it’s easy to put yourself last.

Take one evening to slow down, breathe, and simply rest.

✨ Deep Rest Experience
📅 Friday, August 14
⏰ 7 - 8 PM
📍 VI Wellness Flow

Reserve your space, we’d love to welcome you! 🤍

Book here: www.viwwellnessflow.com/schedule

15/06/2026

It’s hard to believe it’s been 3 years already.🥹🤍

What started as Flow with YogiMandi has evolved in ways I never could have imagined, but community has always remained at the heart of it all.

Thank you to everyone who has attended a class, supported an event, collaborated, volunteered, referred a friend, or simply cheered us on along the way.
We truly wouldn’t be here without you.

Join us on June 20 at 9:00 AM for a FREE Community Yoga Class at VI Wellness Flow as we celebrate 3 years of flowing together.

Here’s to continuing the journey together.🫶🏽💫