KidStrong Springfield
Nearby clinics
Rolling Road
Alexandria Va
Bland Street
Backlick Road
Commerce Street
22312
Brandon Avenue
Springfield Plaza
22150
Springfield Rd-7
Springfield Plaza
S Pickett Street
Commerce Street
Backlick Road
Dana Avenue
Nearby health & beauty businesses
Backlick Road
Rolling Road
Commerce Street
Commerce Street
Commerce Street
Nearby gyms & sports facilities
Dana Avenue
KidStrong Springfield provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Springfield.
KidStrong Springfield is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.
11/02/2026
Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.
10/26/2026
Costume week is here! 🎃
From Oct 24 to 31, your kid can wear their costume to class.
Snap a pic of your little monster in action and tag us. We can’t wait to see who shows up! 👻
10/19/2026
The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪
10/12/2026
What's the science behind parkour?
Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠
10/05/2026
It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆
✔ Expert-led brain and body activities
✔ Fun that builds confidence
Sign up for a trial class today! Link is in our bio.
09/28/2026
Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃
🤟 New skill alert: ASL! At KidStrong, signing while moving boosts our athletes' focus, fine motor skills and communication, one sign at a time. 💙
09/14/2026
Using Bosu balls in class may look like play, but they're building balance, coordination and lower body power one wobbly movement at a time. That's science-based whole-child development, KidStrong style. 💪
09/09/2026
Real talk: parenting in the early years can feel isolating. 💙 BabyStrong isn't just a development class for your baby — it's a community for YOU. A room full of parents who get it, coaches who support you, and a vibe that makes the day something to look forward to. 🙌
09/08/2026
Know a family who would love KidStrong? Invite them to experience a place where kids build confidence, character and strength—and when they sign up, you’ll both get a $50 KidStrong credit.
You can find your personalized link at member.kidstrong.com. Just click "Refer a Friend" and then send them your link!
KidStrong Referral Program: Refer a friend and, once they enroll as a new paid member, you’ll each receive a $50 account credit. Referring and referred parties must be adults in good standing. Credits are non-cash, non-transferable and expire per Program terms. Program availability, rewards and eligibility rules vary by location and may change or end at any time without notice. Void where prohibited. Full Terms & Conditions apply.
08/31/2026
Big news: KidStrong is partnering with Good Inside and Dr. Becky. 🎉
Here's why this matters: KidStrong is where kids practice who they're becoming - building strength, bravery, and confidence through movement and character development on the blue floor. Good Inside gives parents the language and tools to shape who those kids are, not just how they're behaving in the moment. Together, we're helping parents raise kids who are strong inside and out.
And here's the best part - all current KidStrong members, and anyone who becomes a KidStrong member before September 13, gets 3 FREE months of a Good Inside membership*. Take the same work our coaches do on the blue floor and bring it home, so what your kid practices with us keeps building at your kitchen table too.
Strong bodies. Strong character. Strong families. That's the goal — inside and out. 💪
*Must redeem by September 13. Check your email for your specific redemption code.
07/10/2026
What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.
KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌
We’re focused on:
🤸🏼♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.
Check out the link in our bio for more dates and to get your kid registered!
AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻
We do IT ALL. No more having to go to multiple places to get your kid what they need!
- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep
All in every class, camp and party.
When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥
At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪
Leveling up isn’t just for the kids. 💪
Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.
What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!
KidStrong games > video games.
05/04/2026
KidStrong kids don’t need the force…they are the force. 💪🏼
04/29/2026
30K streams this month and climbing. 📈
KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.
Stream it at the link in bio. 🎵
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Address
7271 Commerce Street
Springfield, VA
22150
Opening Hours
| Monday | 12pm - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 12pm - 6:30pm |
| Friday | 9am - 2pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 7:30pm |
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