Springfield Aerial Fitness

🔮A medium and her crystal ball.
✨A future… uncertain and marked with… curious specters, spooky storylines, and haunting levitations.
🫪Don’t you want to see these other realms?

🖤Spellbound!
A spooky studio showcase featuring acts from unnatural performers. All ages and members of the public are welcome.

🪄Sunday, November 8th
More information to be revealed…

Weekend plans? What about The Kinky Cabaret Crypt Tease show on Friday, then Josi’s Spooky Chair Dance Workshop on Sunday?

⏰ 11:30AM-1:00PM
💵 $38
👻 Costumes encouraged!
🧦 Tall socks or knee pads recommended

❗️Don’t forget to sign up ahead of time as space is limited! Never been to the studio before? Fill out our waiver beforehand 🫶

👻

Join us for the next four weeks while we train new skills and drills on Poi & dragon staff!

Here’s what to know:
✨Thursdays 5:30-6:15pm
✨Bring your own poi. It’s easy to make some homemade ones. My favorite way is using long socks and then stuffing the toes with more socks. You can find a bunch of tutorials online.
✨We will have some extra practice dragon staves
✨You do have to sign up ahead of time. You’ll need a client profile and a waiver signed. SGFAerialFitness (dot) com/signup
✨Fresh to flow? Come on in! You do flow? Come on in too! You might learn a new skill or get the opportunity to train one you already know… on your off side and backwards. Dojo time!
✨We are a shoe free studio, so clean bare feet please.

See you soon!

🎪Last call to sign up for Harness Dance & Aerial Floorwork workshops this Saturday!

✨Harness Dance has zero prerequisites, just an active body and no back injuries.
✨Aerial floorwork just requires you to be able to do three things in the apparatus of your choice.

✨These workshops will not be repeating so please do not miss the chance to collect movement and explorations that will impact your future arsenal.

https://www.instagram.com/reel/DdukF-lRE2H/?rpxt=eXgweHlqbzE5NzZh

A weekend of incredible workshops with @aerialdanceemily ! Saturday, October 17th 10-11:30am - Aerial Floorwork (Beg/Adv) 2-4pm Intro to Aerial Dance in Harness 4:30-6pm - Tethered Partnering in Harness Sunday, October 18th 11am-1pm Intro to Vertical Wall Dance 1:30-3:00pm Vertical Wall Dance Expanded These workshops are available to students of all skill levels. Spots are VERY LIMITED! Sign up asap! All details are in Groovio. SGFAerialFitness (dot) com/SignUp for those that don’t have a student account yet. #verticaldance #ropeandharness #harnessdance #aerialdance #springfieldfitlife #417land #springfieldmo

Train up your inverts and foundations, friends!
Anna Mouse will be taking over Monday’s Lyra class for the last 6 weeks of the Fall Session. She will be teaching intermediate skills and combos on trapeze and baby lyra (and some regular lyra!).

💚Pre-requisites: An invert, a pullover, 2-3 minutes of air time, and 6+ months worth of confident skills and transitions from Aerial Foundations Lyra or Sling.

When in doubt, shoot Anna a message.

✨Not sure if you’ll be ready? Sign up for Aerial Foundations! These 4 week sessions start every 4 weeks :) and teach different skills, drills, transitions, and combos.
✨Tuesday 4 Week Sessions (6-7p):
Silks & Sling
September 1st - 22nd
September 29th - October 20th
October 27th - November 17th
November 24th - December 15th

✨Wednesday 4 Week Sessions (7:30-8:30p):
Lyra Hoop
September 2nd - 23rd
September 30th - October 21st
October 28th - November 18th
November 25th - December 16th

How exciting!! Let’s get strong!

🖤 Handstands for the complete beginner and up. Light warm up, conditioning, line work, entries, shapes, & exits
🖤 Wednesdays 5:45-6:30

✅ Sign up ahead of time at
SGFAerialFitness.com/Signup

What an absolute TREAT to have Rising Appalachia headlining in Springfield! And the rest of the artists! Y’all, this is a local music festival not to miss!!

🎶 Now that we’ve unveiled our headliner, it’s time to share ALL the news!

The 2027 Earth Day Music Fest lineup is here, and we’ve got an incredible group of artists headed to Springfield on April 24! 🌎🎶

🌿 Rising Appalachia
🌳 Ha Ha Tonka
💡 The Spooklights
🤠 Lyal Strickland
😎 i.V. KiNG
🎸 Charlie Mellinger
💚 Brandon Moore and Annabelle Eve
🌟 Guinevere Goodwin
💙 Allie and Grace

PLUS all-day performances by Springfield Aerial Fitness! 🤸

From local favorites to our incredible headliner, we can’t wait to fill the day with great music, community, and a whole lot of Earth Day energy.

Meet the artists and learn more about this year’s lineup:
https://www.earthdayspringfieldmo.org/2027-artists

📅 April 24, 2027 | Springfield, Missouri


Lyal Strickland Rising Appalachia Music Ha Ha Tonka .v_king .goodwin .eve.music

P.S. Share this and tag friends who you want to bring with you!

Yesterday was Anna Mouse ‘s birthday!
Anna is an Aerial Foundations Lyra instructor, multi apparatus performer, and a rock climbing and skydiving dynamo. Her love for the technical and complex make her a force not to be underestimated.

Help us wish her a very, very happy birthday!