Sit And Spin Studio

Sit And Spin Studio

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DM to book that first FREE ride!!

11/03/2026

Don’t talk to me until I’ve had my spin class 😤

Inspo: Pilates with Liz☀️

10/31/2026

A little spooky treat for your feed this Halloween 👀🤣💀

10/31/2026

Pedaled our way through Halloween morning!!! 🖤

We need to give a *huge* shoutout to this crew — they showed up in their festive ‘fits and worked their BOOties off 👻

Please have a happy and SAFEEEE Halloween, friends!

Lots of love — the SASS Crew 🪩

10/21/2026

This week, one of our amazing members — Sam, is sharing her “why” 🖤

We would love to hear *your* why! Send us a photo and the reason you keep walking through our doors, in your own words. Can’t wait to keep sharing the faces and hearts of our favorite people!!

All the love — The SASS Team

10/13/2026

Nap time afterrrrrr Pilates, deal?? 🙂‍↕️💤

Meet Kaycee at the studio Wednesdays at 7pm for mat Pilates — you’ll leave with a stronger core, happier hips, and better posture!

10/12/2026

Our annual SPOOKY-GOOD DEAL is back!!!

🎃 $31 to attend unlimited classes until the 31st 🎃

*purchase via the Momence app*

10/09/2026

Our mirrors are waiting for you… 🤩

See you this weekend!!

SAT 8AM — *Verity Soundtrack* $10 Community Ride with Madeline Fluty
SUN 9AM — Sunday Funday with Meaghan Green | Online Fitness Coach | Cycling Instructor

10/07/2026

We are ready to have a scary good October with you guys! Here’s a look at this month’s themes so you can be sure to not miss your favorite music! Comment which one you are most excited for 👀

10/07/2026

couldn’t DREAM UP a better day 🙂‍↔️🎵☕️

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4728 S Campbell Suite 124
Springfield, MO
65810

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2898 S. Lone Pine Avenue
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We are a boutique cycling studio in SGF MO, offering traditional cycling and cycle fusion classes!

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