Jabs Boxing and Fitness
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We are a Boxing Fitness gym located in 6728 Commercial Dr. North Springfield, Virginia. In addition to our Jabs class, we also do personal training.
We are a 30 minute cardio/calisthenics class that teaches you boxing while giving you a great workout.
10/30/2026
See ya tomorrow!
Last year, Tina was taken. This year, the rescue mission begins. Sparring Monster 2 👻🎃💥🥊
10/19/2026
So we know how much donuts and coffee to bring send us DM to let us know you're coming through!
10/10/2026
Jabs Fam!
Lets go hiking! Join us! Send us a DM if you're interested.
Here are a few options
1. Turkey Run
2. Scott's Run
3. Great Falls
Let us know your thoughts!
You thought the Sparring Monster was gone… 👀
Nah. He’s been working. Getting stronger, faster, meaner and ain’t never scared 👹🥊
Now he’s pulling up on Halloween morning too train with y’all! Wear your costume bring a friend and come get some work 💪🏼
🎃Saturday, October 31st
👻 Best costume wins a prize 🏆
Let’s Get It!!
10/01/2026
10/31 wear a funny workout friendly costume!
09/21/2026
Lets celebrate and show your pride by wearing the flag of your favorite boxer!
It could be a jersey or flag, or the colors of the
This !
09/07/2026
We had a great summer! Now it’s time to lock in for the fall 💪🏼😎
08/21/2026
Swipe to the end!
Get your skills up! learn the
08/19/2026
SAVE THIS POST!
A good reminder to sign up for our ! Slide left for our . Lets go
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Contact the business
Website
Address
6728 Industrial Road
Springfield, VA
22151
Opening Hours
| Monday | 8pm - 10pm |
| Wednesday | 8pm - 10pm |
| Saturday | 10am - 12pm |
| Sunday | 10am - 12pm |
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