Yogi Barbara

As you look toward the new year, what are you ready to deepen?

Your practice? Your understanding of yoga? Your path as a teacher?

✨ 200-Hour Yoga Teacher Training
✨ 300-Hour Advanced Teacher Training
✨ Group or Private One-on-One Training

An opportunity to deepen your knowledge, refine your skills, and discover your authentic voice.

200-Hour Group Teacher Training starts January 2027!

Now accepting inquiries for 2027.

Yoga teaches us balance, and you, Dad, are the anchor who keeps us grounded. On this day of the Summer Solstice, may we channel the warmth of the sun and the peace of yoga to celebrate you.

Happy International Yoga Day and Happy Father's Day!!💚🌼

There is no such thing as freedom of choice unless there is freedom to refuse. ~ David Hume

This spoke to me this morning. Listening to one's own voice, embracing inner courage and saying - "no"- this is not for me is one of the first steps to finding your Authentic Self!

For those who may need comfort. 💚

May the month ahead bring you blessings of joy, happiness and unwavering peace. 🌞🌻

Listening reminds me how precious it is to be here at all. And so, listening is the first step to peace, both inner peace and the compassion that connects people. ~ Mark Nepo

Join me this week as we practice the art of listening; a deep internal awareness, shifting from external alignment to inner sensations, breath and intuition. Transform your practice into a tool for self-discovery and care!

Sign up here: https://anandayogahome.com/schedule/

Yoga Teacher Training!! ⭐️

Summer 200-Hour Group Training Experience
Grow together. Learn together. Rise together!

Deepen your practice. Find your voice. Learn to teach with confidence.

Summer Training Starts July 11th.
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Prefer a One-on-One Training? Then this training is for YOU 🌞
Personalized. Flexible. Start anytime. Fully tailored to you!

Whether you dream of teaching yoga or simply want to understand your practice on a deeper level, this 200-hour training gives you the knowledge, confidence, and hands-on experience to step into your role as a teacher — or committed student.

For more information email [email protected]

We can make ourselves miserable or we can make ourselves strong. The amount of effort is the same. ~ Pema Chodron

Today, look within to your authentic self and find your courage!

Wishing everyone a peaceful holiday! 💙

The holidays can bring not only stress but also family tension, financial pressure, and loneliness. Be kind and remember you are loved 💜