California Strength

California Strength

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We are pioneers in coaching remote athletes. Subscribe to our youtube channel for weekly highlight and educational videos!

Whether your goal is to become a better Olympic weightlifter, improve your strength & fitness or take your athletic performance to the next level, we're here to help! Follow our Olympic Lifting Team, see what our athletes are doing at the elite levels of their sports, or come in for some training and see how we can help you take your training and results the next level! Visit our shop for the best in weightlifting and athletic gear, Cal Strength apparel, or to buy our very own formulated sports performance supplements, each backed by the latest research and manufactured with the highest quality ingredients you will find on the market. http://www.youtube.com/user/californiastrength?feature=results_main

Follow us on twitter @calstrength for instant updates on all things regarding our Olympic Lifting Team, Athlete Training, and product development

Follow us on Instagram for behind the scenes looks at our Olympic Lifting Team practices, athlete training and behind the scenes at our daily lives

Check out our Pinterest page to see who we are, what we do, and how we live.

11/03/2026

WE’RE GOING STREAKING!
Not that kind of streaking.

60 workouts. 90 days. One challenge.

The Farren 60/90 Challenge kicked off November 1. Coach Dave Spitz is ready to help you get stronger, stay consistent, and build habits that last.

No gimmicks. Just showing up, putting in the work, and getting better.

60 in 90. Are you in?
Train with Dave Spitz on Farren.
Sign up through the link in bio.

Photos from California Strength's post 10/31/2026

Halloween flashbacks from the Cal Strength archives 🎃

A few unforgettable moments, on and off the platform. Happy Halloween from the California Strength crew!

10/30/2026

Strength is part of the picture. Power is your ability to produce force quickly—and it deserves a place in your training, too.

Dave Spitz explains how appropriately scaled medicine-ball throws, light jumps and faster concentric movements can help you keep training for athleticism.

Start at a level you can control. Build progressively. Keep your strength work.

Save this for your next training block.

10/15/2026

We had some good times back in the day! I can even count the number of times Coach Pendlay or I would just point a camera at a training session and captured magic.

10/14/2026

For the last two decades, I’ve used this programming framework to guide training. This engine will live inside Farren to customize workouts. Effectively meeting every athlete wherever and whenever we’re needed. Farren

05/26/2026

Strength never dies. Legends live forever

04/29/2026

👉

04/26/2026

.roberts27 👉

Want your business to be the top-listed Gym/sports Facility in San Ramon?
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Telephone

Address


2021 Omega Road, Ste 120
San Ramon, CA
94583

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

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NorCal Elite San Ramon NorCal Elite San Ramon
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Facebook Live and team photos for California Highschool Frosh 2018 and JV 2019 fooball

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We gathered every Saturday to play friendly soccer. We have a diverse group of players. #persians #us

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