Strength For Your Purpose Podcast

Are you caught up on our latest episodes?

We cover everything from physical fitness and living a full life to healthcare, leadership, and creativity. Featuring past guests, Dr. Jordan Leonard and Andrew Herman, and new guest, Dr. Lisa Belisle.

You can stream the full video episodes now on YouTube, or listen on Spotify, and Apple Podcasts.

Some of the best conversations happen when we step outside the usual boundaries.

In our latest episode, Dr. Lisa Belisle shares her perspective on connecting with people through medicine, art, and storytelling.

If you missed it last week, it’s ready when you are!

What does it take to stop just surviving and start truly flourishing? ✨

Episode 152 is packed with wisdom you won’t want to miss! We discuss moving past basic “sick care” and stepping into true health, longevity, and purpose. As a physician, writer, leadership mentor, and host of Radio Maine, she brings such a well-rounded lens to lifestyle medicine and living fully. 
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Stream the episode on your favorite podcast platform!

New month, new episode! Stay tuned for this month’s episode coming soon.

30%. That’s the first-year mortality rate after a broken hip. 🤯

It’s an alarming statistic, but it’s almost entirely preventable.

Strength isn’t just about gym PRs—it’s your longevity insurance policy. Under the umbrella of strength sits your balance, coordination, joint stability, and bone density. Building these now is what keeps you upright, mobile, and independent for decades to come.

We broke down why proactive strength training is the ultimate preventative medicine in last week’s podcast episode. If you missed it, head to the link in our bio to watch the episode on YouTube, or find the episode on your favorite podcast platform!