Live It Training

Live It Training

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Live It Training combines physical culture, exercise physiology, behavioral science and mindfulness. Live It Lean
The next evolution of HIIT.

This program transforms your body, strengthens your discipline, and deepens your focus. Three tenets of movement practice define our exercise regimen: Lean, Strong, and Loose. Multi joint, compound exercises performed with intention and focus. Shed body fat and build cardiovascular capacity as you energize your body and mind. Live It Strong
Functional, athletic strength with skill. Change your physique. Change how you move. Channel your inner athlete and wake up to the sense of your own power. Live It Loose
Athletic mobility, yoga and regeneration. Move fluidly with enhanced core strength and flexibility. Finish each session grounded and ready to meet the moment.

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Address


137 Main Street
Edwards, CO
81632

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 6am - 1pm
Sunday 6am - 1pm

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