Jiko Life

We’ll see you for your pre-halloween plunge 🦇

The numbers a bathroom scale will never give you.

One DEXA scan gives you:

• Body fat percentage
• Visceral fat, the fat around your organs
• Lean muscle mass, and where it sits
• Bone density
• Your total weight, split into fat, lean and bone mass
• Muscle balance by limb: left vs right for arms, legs and trunk

That last one matters more than people think. It shows imbalances you would not notice until something started hurting.

A single scan is $99, and we review your results with you before you leave.

807 E Pioneer Rd #101, Draper, Utah 84020
Book: jikolife.com/dexa-scan

Worth repeating: the cafe is not members only and never has been. You can walk in off Pioneer Rd, sit down, and never book a single session in your life. A fair number of regulars do exactly that.

https://jikolife.com/cafe/

Join us for an evening celebrating our refreshed space with services including sauna & cold plunge, vitamin injections, DEXA scans, red light therapy, PEMF, superfood cafe items and more! Come to see all that JIKO has to offer including our newly added services & new ownership. See you there! 🌱

Regular sauna use has been linked to a longer lifespan.

Scientific studies have linked regular sauna use to improved cardiovascular health and increased lifespan.

Add the cold plunge and you get contrast therapy, which has been shown to support sleep, recovery, metabolism and mood.

What people use it for:

• A clearer head: contrast therapy triggers a release of endorphins and lifts your mood
• Faster recovery: athletes and weekend warriors use it to reduce soreness after workouts
• Better sleep: it helps prepare your body for deeper, more restful sleep

807 E Pioneer Rd #101, Draper, Utah 84020
Book: jikolife.com/sauna-cold-plunge

A good two hours here: sauna and plunge for the first, twenty minutes flat on the PEMF mat, then a coffee while you warm up properly. That is a whole morning of recovery in one building and one car park.

https://jikolife.com/schedule/

Utah has the sunshine reputation and then the winter inversion does the opposite job. Between short days, indoor work and a valley that traps grey for weeks, low vitamin D is ordinary here by midwinter rather than unusual.

More at jikolife.com

Your energy has a supply chain. NAD+ is part of it.

Every cell in your body uses NAD+ to turn nutrients into energy. It is a key player in keeping your metabolism running. It also helps your cells repair damaged DNA.

As we age, NAD+ levels naturally fall. Raising them could mean better energy, sharper brain function and better overall cellular health.

That is the idea behind NAD+ therapy in our IV Lounge. The NAD+ goes straight into your bloodstream, with no digestion step in between.

807 E Pioneer Rd #101, Draper, Utah 84020
Book: jikolife.com/nad