F45 Training Decatur

F45 Training Decatur

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Boutique and state-of-the-art studio offering functional 45-Minute high-intensity, circuit-based grou

10/31/2026

HAPPY HALLOWEEN FROM THE DECATUR FAMILY! 🎃👻

What a week!! From superheroes and Top Gun to 80s throwbacks and Halloween costumes, our Decatur crew brought the spirit all week long! 🧡

Thank you to everyone who dressed up, had some fun, and made Halloween Spirit Week one to remember!

We love seeing our members show off their personalities both in and out of their workouts. 🫶

Stay spooky, Decatur! 👻🖤

Photos from F45 Training Decatur's post 10/26/2026

SWEAT WITH PURPOSE. FIGHT TOGETHER. 🩷💪

What a Saturday! Our Battle Cancer workout brought everyone together for 60 minutes of hard work, teamwork, and an even bigger purpose. 🔥

It’s days like these that remind us F45 is about so much more than fitness. It’s about showing up for each other and making a difference together.

A big thank you to everyone who participated and brought such great energy to this event. We’re proud of this crew! ❤️💙

10/23/2026

They’re strong, they’re sweaty, they’re a little bit spooky…👻

Meet the DECATUR FAMILY!

Putting in the work this October, one rep at a time. A crew that makes showing up the best part of the day!🎃

Photos from F45 Training Decatur's post 10/14/2026

5️⃣0️⃣0️⃣ CLASSES🔥‼️💪

A HUGE congratulations to Misha on hitting his 500th class!🎉👏

Between work, raising two boys, and everything life throws his way, Misha continues to show up and make his health a priority. His consistency and dedication are something worth celebrating!

We’re so lucky to have you as part of our F45 family, Misha! ❤️💙

Make sure to congratulate Misha if you see him around the studio!

Swipe through to hear about his F45 journey and what keeps him coming back➡️

Photos from F45 Training Decatur's post 10/12/2026

A new training phase means a new opportunity to get stronger!

Series 4 Build Phase begins TODAY, and we’ve got four weeks of hard work ahead of us💪🔥

We’re focusing on building strength, developing power, and improving endurance with workouts designed to challenge you week after week.

Remember, progress doesn’t happen overnight. It comes from showing up, staying consistent, and putting in the effort, even on the days you don’t feel like it.

Let’s make these next four weeks count! ❤️💙

10/08/2026

Recovery is just as important as the workout!

We’re switching things up with a FREE Recovery & Mobility Class this Sunday, October 11.

Join us for 45 minutes dedicated to stretching, improving mobility, releasing tension, and giving your body the recovery it deserves. Whether you’ve been training hard or just need a good stretch, this one’s for you!

📅 Sunday, October 11
⏰ 5:00–5:45 PM
📍 F45 Decatur
🧘 Bring your own yoga mat & gym towel.

Spots are filling up fast, so make sure to reserve yours through the F45 Training app!

10/05/2026

Wednesday cardio just got a little more rewarding 👀🥛

Come sweat with us this Wednesday and we’ll have a FREE Muscle Milk waiting for you after class💪

Cardio + Muscle Milk? Suddenly Wednesday isn’t looking so bad😏

📲 Spots are limited, book your class NOW in the F45 Training app and we’ll see you Wednesday!

While supplies last.

09/23/2026

Do you remember… showing up for yourself this September? 😉🔥

Good music, good people, and 45 minutes that always hit different. There’s still time to make this month count❤️💙

Ready to join us? Book your class through the link in our bio!

09/15/2026

‼️1️⃣0️⃣0️⃣0️⃣ CLASSES‼️

We’re celebrating an incredible special milestone for an even more incredible member. Kimberly has officially reached 1,000 classes!!!

Her strength, consistency, and determination are an inspiration to us and everyone around. We couldn’t be more proud to have her as part of our community.

Hear from Kimberly herself as she reflects on her journey❤️

Help us celebrate and congratulate Kimberly in the comments below for this incredible milestone⬇️🔥💪

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1605 Church Street, Suite 680
Decatur, GA
30033

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