One Athletics

🍂Our One Athletics October Fall fitness challenge is officially here!💪 Complete the challenges on the board throughout the month!
.
Once you complete four tasks in a row for a Bingo, send your completed tasks to [email protected]. 🎉 The first person to complete a Bingo will win 500 Perkville points + a One Athletics tee!

Trainer Spotlight 💪 Meet Naomi!!

From desert to trees, Naomi is a NASM Certified Personal Trainer relocated from Vegas to the Carolina’s to continue her coaching journey!

Her approach combines strength and functional training with a strong emphasis on recovery, mobility, and movement quality. Naomi specializes in assisted stretching, myofascial release, mobility work, and recovery techniques that help clients improve their range of motion and body awareness, creating a foundation for effective corrective exercise and strength training.

With experience in adaptive fitness, aquatic fitness, corrective exercise, and working with individuals of varying abilities, Naomi takes an individualized approach to every client. She believes that understanding how the body moves is just as important as getting

Reach out to her at [email protected] to find out more or schedule your training session today!

Updated class schedule! 🏋️‍♀️✨
Looking to switch up your routine or try something new? Come check out one of our classes — we’d love to have you!
Friendly reminder: After 3 missed class reservations/no-shows, a small fee will be applied. If you can’t make it to a class you’ve reserved, please remember to cancel ahead of time so another member has the opportunity to join.

The year isn’t over yet—so don’t wait until January to start
See what you can accomplish when you put the next 3 months to work 💪

Photo: Jay Remmers

From September 14th–18th, bring a friend to One Athletics FREE! If they sign up by September 30th, you’ll get a free month of membership and their enrollment fee will be waived. The more friends who join, the more free months you earn!

🥣 BONUS: DankBowlsCLT will be popping up at the gym September 15th at 6 PM — come get your workout in and grab a bowl!

Bring your people. Put in the work. Let’s make September count.

Trainer spotlight! Meet Carlos! 💪💪

NSCA-CSCS & NASM-Corrective Exercise certified with over 25 yrs experience training in both Los Angeles & New York City. Currently residing in Mooresville, NC with his wife and three kids. Hobbies include: recreational baseball, working out, running around and goofing off with his kids.

He specializes in general sports training and strength development (weight training). Carlos also played Division-1 collegiate and Semi-professional baseball.

Reach out to him at [email protected] to find out more or schedule your training session today!

One Athletics will be CLOSED Monday, September 7th for Labor Day.
Rest up, have fun, and we’ll see you Tuesday. 🫡💪

✨ Step into luxury
Your yoga practice, elevated. 🧘‍♀️✨ Soak in the views of Uptown, find your flow, and enjoy a space designed to make every movement feel a little more intentional
Stretch. Breathe. Reset.
Welcome to the One Athletics yoga room❤️🖤🤍

Pictures : Jay Remmers