Main Squeeze Juice Co. Ben Hur - Baton Rouge

Your daily squeeze just got an upgrade. 🍋📲✨

Our new app is here with a fresh look, faster ordering, and your rewards right at your fingertips.

Order ahead, skip the line, and make your order yours with easy ingredient swaps and removals. 🍓🥑

Squeeze+ members, your membership perks now live right in the app. 🤍

Already have it? Update in the App Store or Google Play.
New here? Search “Main Squeeze Mobile” and download today.

Make Healthy Easier®

All dressed up with somewhere fresh to go. 🍋👻

Your Halloween look deserves a treat. October 30–November 1, come into Main Squeeze in costume, tag on Instagram, and enjoy 50% off one item.

Bring your crew and make us part of your Halloween weekend.

For those who believe wellness begins with what you put in your body—and that real nourishment should be pure, honest and uncompromised—this is your invitation to join a community built around those same values. ☀️

Squeeze+ is a membership designed to pay for itself from the moment you join. Your monthly rewards are available immediately, so you can sign up while placing your order and redeem them right away—or space out your free items throughout the month to help you build a consistent wellness routine. Whether that means starting your mornings with better choices, fueling your busiest days or simply making healthy eating easier, you choose how and when to use your rewards.

✨ STARTER — $10/month
Buying one item? Join Starter and use your reward for one free item immediately. Then enjoy 5% off every visit for the rest of the month, plus exclusive member perks.

✨ ROUTINE — $20/month
Picking up a bowl and a juice—or two juices, or two of anything?! Join Routine and redeem two free items immediately. You’ll also receive 10% off every visit for the rest of the month, plus exclusive member perks.

✨ LIFESTYLE — $60/month
Stocking up with a six-pack of juices or come in every week? Instead of paying for your six-pack, join the Lifestyle and redeem ANY six free items immediately, or space them out over time. Then receive 20% off every visit for the rest of the month, along with exclusive member perks.

However you Squeeze, there’s a membership designed for you. Join the Squeeze+ community, redeem your rewards instantly and enjoy more of the fresh, nourishing food and juice you already love—with savings every time you return. 🍓🍌🍏✨

Signup Link!👇
https://msjc.us/eofp

Now available at all Main Squeeze locations, and in the app!☀️

✨ THE MAIN SQUEEZE DIFFERENCE ✨

No gums. No artificial sweeteners. Nothing artificial—ever.

Our açaí bowls are one-of-a-kind. Main Squeeze handcrafted bowls start with organic açaí or wild-harvested pitaya and are finished with real fruit and superfood toppings. 🫐🍓🍌

Because not every bowl is created equal. Many bowl bases can be packed with gums, artificial sweeteners, added sugars and ingredients you don't recognize. Those shortcuts might improve texture or shelf life—but they aren’t part of our recipe.

Main Squeeze was built to be a purist brand. We want every customer to walk into our stores and feel completely confident about whatever they choose to eat or drink.

You deserve to know exactly what’s in your bowl: real ingredients, incredible flavor and nothing unnecessary.

Fresh, flavorful and made the Main Squeeze way. ☀️

✨ THE MAIN SQUEEZE DIFFERENCE ✨

No ice. No fillers. No shortcuts.

Our superfood smoothies are blended to order using real fruits and vegetables. 🍓🍌🥬 We don’t add anything to bulk them up or water them down—just real ingredients blended fresh for you.

No ice—because every sip is packed with nutrient-rich fruits and vegetables. No gums, artificial sweeteners or fillers—keeping unnecessary additives out and your gut in mind.

Why Main Squeeze? Because what we leave out matters just as much as what we put in. ☀️

✨ THE MAIN SQUEEZE DIFFERENCE ✨

There are 2–4 POUNDS of produce packed into every bottle of our cold-pressed juice. 🍋🍏🥕

We cold-press our juice in-house daily and serve it raw and unpasteurized—never heat-treated or HPP’d—to preserve the produce’s naturally occurring nutrients.

HPP stands for High Pressure Processing, a method used to extend the shelf life of beverages. Our juices are made fresh, not processed to sit on a shelf for weeks.

What the produce gives you is what you drink: fresh, cold-pressed juice made the Main Squeeze way. ☀️

Hurry! Our limited-time Hydrate juice is leaving the menu soon. Stock up and savor the last bit of summer 🍉☀️

Main Squeeze – Ben Hur is OFFICIALLY OPEN TODAY!

Thanks to for juicing up this morning with us!

More than just a smoothie. 💪
Our Superfood Smoothies are made without ice or fillers and can be customized with whey protein, collagen, or any premium add-ons to fit your routine.
Real ingredients. Functional add-ons. A smoothie that works harder for your day. Stop in and build yours today!

Now introducing Electric Refreshers ⚡ Light, fruit-forward sips made with real fruit, superfoods, natural caffeine from green coffee bean + green tea extract, electrolytes, and B vitamins for feel-good energy, focus, and hydration.
Sip before your workout, to fuel your busy day, or anytime you need a refreshing boost.
🍋 Raspberry Lemonade
🥝 Kiwi Lime Breeze
🍑 Peach Passion

Each refresher starts with 75mg of natural caffeine for just $5 — or level up your energy:
Regular: 75mg caffeine
⚡ +$1 Add-In: 150mg caffeine
⚡ +$2 Add-In: 225mg caffeine

Weekend wellness, toasted. 🥑✨
Our fresh toast lineup is made for an easy, feel-good bite — from avocado to almond butter berry to peanut butter banana. Pair it with a cold-pressed juice for a full feeling that lasts.