National Council on Problem Gambling - Singapore

🧠 Problem gambling drains more than just your wallet. It’s losing your peace of mind and comfort as anxiety gnaws at your skin. It’s keeping up an act of stability in front of others when everything is spiralling out of control.

But you don’t have to hit rock bottom before you reach out. Contact the NCPG helpline 1800-6-668-668 or via webchat www.ncpg.org.sg.

With great power comes great responsibility! 💪

Small habits can build up without you noticing, so it helps to pause and take the self-help test here: https://www.ncpg.org.sg/services/counselling-services/do-you-have-a-gambling-problem-do-a-self-test

Gambling can take over your life, but it doesn’t define your future.

This story was shared with the support of our partner One Hope Centre (OHC), which provides counselling and support groups for those struggling with gambling addiction.

If you or someone you know needs help, reach out to the NCPG helpline at 1800-6-668-668 or webchat via www.ncpg.org.sg

🎮 When it comes to loot boxes, finding the balance can be a daily struggle.

When we guide instead of restrict, we help our kids build a healthier relationship with gaming and loot boxes.

When someone you care about is struggling with gambling, small gestures can make a big difference. A kind word, a simple distraction, or just being around can help more than you think.

Chasing losses might feel harmless at first, but it can trap you in a cycle of debt and stress.

If you feel like the game is starting to control you, take our self-help test here:
https://www.ncpg.org.sg/services/counselling-services/do-you-have-a-gambling-problem-do-a-self-test

Need support? Reach out to the NCPG helpline 1800-6-668-668 or webchat www.ncpg.org.sg

Games can be fun, but if your child starts asking for extra allowance or your credit card information to pay for loot boxes, it’s time to be concerned.

Learn more about the risks of loot boxes here: https://www.ncpg.org.sg/learn-more/about-gambling-risks-in-online-games

Growing up around gambling can make it feel harmless or even normal. But early exposure can quietly shape habits that lead to serious consequences later in life.

If you or someone you know needs help, contact the NCPG helpline at 1800-6-668-668 or webchat via www.ncpg.org.sg.

This story was shared with the support of WE CARE, which provides counselling and recovery support for individuals affected by gambling and other addictions.

🎲 Gambling doesn’t just affect your wallet, it takes a physical toll on your body as well. When the need to chase wins increases, so do your stress levels, which can lead to insomnia, cardiovascular disease, and digestive issues. (Source: National Library of Medicine, National Center for Biotechnology Information)

🫂 If you are struggling with problem gambling, reach out to the NCPG helpline at 1800-6-668-668 or webchat via www.ncpg.org.sg

What starts as a friendly game can gradually escalate, especially when peer pressure makes it hard to say no.

Meet our C.a.N (Casino Crime Investigation Branch and NCPG) Ambassadors who play a vital role in promoting responsible gambling among migrant workers. Between 2024 and 2025, they visited more than 20 dormitories and worksites, reaching thousands of workers.

🔗 Read more: https://www.police.gov.sg/Media-Hub/Police-Life/2026/01/Yes-They-CaN-Partnering-with-Migrant-Worker-Ambassadors-to-Address-Gambling-Risks

Gambling problems can start small and unnoticed. Staying aware can help you intervene before they lead to stress or financial issues.❤️‍🩹