Art Of Living Foundation New Zealand
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Non-profit, humanitarian & educational NGO offering wellbeing Programs for children, teens and adults.
Founded in 1981 by His Holiness Sri Sri Ravi Shankar, the organisation operates globally and has centres in 180 countries. The Foundation has had an active presence in Aotearoa, New Zealand since the late 1990s and continues to support our local communities to implement diverse humanitarian projects and community-based service initiatives that support the wellbeing of our children, teens, adults a
๐ฟ Join us at the Health & Wellbeing Expo this Sunday, 2nd August! ๐ฟ
The Art of Living team will be there with an information booth where you can learn about our wellness programs, and enjoy a FREE yoga session during the day. ๐งโโ๏ธ๐
Come along for free health checks, connect with local health and community services, enjoy delicious food stalls, and be entertained with a fantastic lineup of activities for the whole family.
๐ Entry is FREE! Bring your friends, family, and neighboursโeveryone is welcome.
Let's spend a day celebrating health, happiness, and community together!
Beautiful Story behind Guru Purnima Celebrations - Wisdom by
Sri Sri Ravi Shankar ji
On this sacred Guru Purnima, we bow in gratitude to the Guruโthe light that removes darkness, awakens wisdom, and guides us towards our highest potential. ๐โจ
Forever grateful for the grace, knowledge, and unconditional love of Gurudev. Happy Guru Purnima! ๐๐
Wisdom Blessed
28/07/2026
What is Sudarshan Kriya? ๐ฌ๏ธโจ
More than just a breathing technique, Sudarshan Kriya is a powerful practice that helps reduce stress, boost energy, calm the mind, and bring greater clarity and inner peace.
Experience the transformative power of your breath. ๐
Find a course nearby: https://www.artofliving.org/nz-en/programs
22/07/2026
What if rest is not something you earn, but something you return to?
teaches that meditation is not about escaping life โ it is about meeting it fully. When the mind grows still, something deeper becomes available to us.
If you are interested in learning more, our Signature Retreats offer ancient wisdom through breathwork, yoga, and meditation. These practices are designed to reduce stress, support emotional balance, and improve mental clarity. Comment MEDITATION, and we will send you the details.
18/07/2026
Sudarshan Kriyaโข is a unique, evidence-informed rhythmic breathing practice that has helped millions of people around the world experience greater calm, clarity, and resilience.
โจ Benefits may include:
๐ Reduced stress and anxiety
๐ง Improved mental clarity and focus
๐ Better emotional balance
๐ช Increased energy levels
๐ Improved sleep quality
โค๏ธ A greater sense of inner peace and overall wellbeing
Take a break from the constant rush of life and reconnect with yourself through the power of your breath.
๐ธ Your transformation starts here! Join our upcoming Art of Living course and experience Sudarshan Kriya for yourself.
๐ Register now: https://www.artofliving.org/nz-en/programs
๐ฟโจ Health. Happiness. Harmony. โจ๐ฟ
This is a wonderful opportunity for a FREE Health check for you, your family and friends! Spread the word and invite your friends, family, neighbours, and colleagues to benefit from FREE health checks, connect with local organisations, and discover the many health, wellbeing, and community services available. ๐ฑโค๏ธ
๐ง While you're there, experience the joy of a FREE yoga session led by our Art of Living instructors, Rozeena & Uma Uma Singh Chopra.
Visit the Art of Living stall to learn more about our programs and discover how Sudarshan Kriyaยฎ can help reduce stress, improve sleep, boost energy, and bring greater peace of mind. ๐๐
๐ Manukau Tennis Centre
๐
Sunday, 2 August 2026
๐ 10:00 AM โ 5:00 PM
Let's come together to celebrate health, connection, and community. We look forward to seeing you there! ๐ธ๐
๐๐ฟ
29/06/2026
๐ Free Introductory Session to the Children & Teens Intuition Process Programmes ๐
We warmly invite all parents to an exclusive online session showcasing the Intuition Process Programmes for children & teens 5-17ยฝ years. The Art of Living's transformative programmes help children tap into their innate intuition, creating a deeper connection with themselves and the world.
๐๏ธ 30 June, 7:30pm
๐online via Zoom
๐ _Register to receive Zoom Link:_
https://aolreg.org/NZE1103559
Discover how these courses can empower your child with skills that last a lifetime. Donโt miss this opportunity to learn more!
Click here to find our upcoming July School Holiday Programmes across Aotearoa New Zealand:
https://www.artofliving.org/nz-en/youth-courses
Little yogis, big smiles! ๐๐งโโ๏ธ๐งโโ๏ธ
Our young participants at Waikลwhai Intermediate embraced yoga with energy, enthusiasm, and open hearts. Led by the Bindi Bindi Chouhan , the session was filled with movement, mindfulness, laughter, learning and relaxation!!
The best part? Hearing the children's own feedback afterwardsโsharing how calm, happy, relaxed, and confident they felt after the session. Their smiles said it all! ๐
A big thank you to Waikลwhai Intermediate School for welcoming us and supporting the wellbeing of its students. Here's to inspiring healthy minds and happy hearts, one breath at a time. ๐
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