Flow Space Wellness

Yes to this! Best Saturday night out ✨️✨️✨️👌

🍃🍃🍃🍃
Bookings 🌷www.flowspaceyoga.com

Have you been yet??! Bring a friend! It's the best :)
https://www.flowspaceyoga.com/sauna-cold-tub

SUNDAY 7 DEC | 11-2pm

This workshop is about helping you take a break from the busy 'head office' of your brain and move into the healing, restoring, retreat centre of your body.

You'll be so glad you did.

'Somatic' is a term that refers to your body and in this workshop we focus on 'soothing' your body through Restorative Yoga and somatic soothing practices.

Expect to feel deeply restful in ways that your body may not normally reach amidst patterns of busy days and nights. We utilize weighted blanket and sensory soothing methods, including rhythmic breathwork, to bring you right here to the 'now' feeling calm.

Bookings closing soon:
https://www.flowspaceyoga.com/workshops-courses

'Somatic' is a term that refers to your body and in this workshop we focus on 'soothing' your body through Restorative Yoga and somatic soothing practices.

Expect to feel deeply restful in ways that your body may not normally reach amidst patterns of busy days and nights. We utilize weighted blanket and sensory soothing methods, including rhythmic breathwork, to bring you right here to the 'now' feeling calm.

This workshop is about helping you take a break from the busy 'head office' of your brain and move into the healing, restoring, retreat centre of your body.

You'll be so glad you did.

Bookings closing soon:
https://www.flowspaceyoga.com/workshops-courses

Friday 5 Dec | 7-9pm
BOOKINGS CLOSING SOON

Calming and soothing vibrations and space for your whole body and mind.

The healing vibrations of the bowls support resonance within your nervous system and organs.

Enhanced with the breathwork practice of simple chanting.

You'll go deeply into relaxation with the guided nidra visualization technique and end the session feeling that something has shifted or changed for the better.

One of my favourite sessions to share, a rare treat of quietness and healing sound.

See you there,
Ange 🪻💚

https://www.flowspaceyoga.com/workshops-courses

Sp*tify has been exposed in numerous accounts of funding Trump campaigns and AI weap*nry as well as funding the targeting of migrants in the U.S

Every choice we make has a ripple effect, for better or worse.

I know it takes courage and effort to look beyond the surface of things, but it's so important that we do.

🙏