Sacred Food

Working with a team of only women is something very special. The level of care, softness, nourishment, compassion, and presence, is just different.

We don’t only assist all the participants, but we’re there for each other too; we make sure each other’s needs are covered; we hug each other in the morning; we support each other throughout an intense week, with the awareness that every single one of us is carrying the weight of responsibility with extreme graciousness.
And there’s a deep beauty in this…

Thank you girls 🌻
Thank you Inner Shift Institute 🙏🏽

And nothing, basically my new assistant happens to have a past in social media marketing for influencers, meaning she is very good at taking pictures, cropping, editing, and all the good stuff that make food look even better. This is so amazing! And you know why? Mainly because it inspires me, to share more here, to show more of my passion for food. After all we don’t share to impress, but rather to inspire, right?!

That’s all from the kitchen for today!
May you feel inspired too 🙏🏽

Much looove!!!

We go to retreats where we do ceremonies, take plant medicine, practice rituals, and dive deep inside our inner world, so we can get in touch with all our part, heal our wounds, and be guided by love rather than fear. And that’s extremely profound and beautiful.

But let’s not forget that we are the medicine, and life is the ritual…

A day full of beauty in the kitchen and outside 🫶

Love & Gratitude 🌻

I chose to work for retreats because I love seeing people happy and content when they eat 😊

Food has always been for me a way to connect with others, and after 10 years of doing this, it still brings that flavour of bonding, warmth, intimacy and togetherness, when we all sit around the table ❤️🌻🙏🏽

Truth is food has always led me into amazing places, connected me with incredible people, and supported me through the inevitable changes that I had to endure in order to live my best life.

No matter how hard I try to let go of this world, it always comes back to me with gracefulness and love, to nourish my heart and soul.

Eternal gratitude..

…food is sacred ✨🫶🌻

The last retreat of 2026 🍄 🪄❤️
It’s always an honour to bring Sacred Food in this space. And it’s always a pleasure to work with a nice group of women and friends 🫶❤️🌻

Food is one of the ways we relate to the Earth every single day.

The choices we make in the kitchen shape not only our health but also our relationship with the natural world.

The more we’re in touch with nature, the more we deepen our appreciation for it.

The Sacred Food recipe book (link in bio) is an invitation to bring a little more awareness, simplicity, and appreciation into that daily relationship…

For years, guests at my retreats have been asking the same question:

“Do you have a recipe book?”

After hearing it countless times, feeling flattered, I finally sat down and gathered some of the recipes that have accompanied retreats, gatherings, and everyday life over the last decade.

This book isn’t about dieting or food rules.

It’s about simple ingredients, meals made with care, and rediscovering the connection between food, our bodies, nature, and the people we choose to walk this life with.

I’m happy to finally share it with you!

Find the link in bio 💕