Gravity / Strength and Conditioning Gym
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Strength and Conditioning Gym. One on One or Small group Training Private Sessions. At Gravity, we set goals, train hard, and make our fitness dreams a reality.
Overview:
Gravity/ Strength and Conditioning gym located in Kfarhata, Zgharta, North Lebanon is a strength and conditioning gym that offers private training. We are committed to providing specialized superior fitness programs for all clients’ fitness levels. Why Gravity? People may have different fitness levels. Some are sedentary, physically active or athletes. They may also have dissimilar fitness goals such as weight loss, increase muscle mass, enhance endurance etc. Since it is not possible to train all these people in the same program, our goal at Gravity is to plan a personal training program meeting individual needs based on scientific principles to guarantee the best results for our clients in a positive motivating atmosphere. Procedures:
Before starting any workout, we will be dedicated to providing appropriate recommendations by reviewing your health and fitness questionnaire and performing various assessments, measurements and tests. The recommendations will be based on your individual needs to help you successfully reach your short and long term fitness goals. Services:
At Gravity, we offer One on One or Small Group Personal Training. Our Services Include:
- Specific training programs for athletes.
- Overall vitality and improving health.
- Building young athletes.
- Strengthening body and improving flexibility.
- Post & pre-season preparation.
- In-season maintenance training.
- Amateur training programs.
- Body sculpturing, reshaping and body building programs.
- Rehab and prevention training.
- Weight loss and diet plans. And may more depending on the client’s physical objectives. About me:
With a master’s degree in Physical education (Strength and Conditioning) and currently preparing for my PhD, I, Boutros Finianos, owner of Gravity, have a goal to help you learn how to love exercise rather than consider it a must do. I would like to introduce you to the correct forms of the exercises, I respect your goals and love watching you change and become happier.
19/06/2026
🔥 GRAVITY GYM 🔥
Our coaching services continue in Zgharta as usual, and starting July 1st, you can also train with the Gravity Gym coaching team in Ehden.
💪 Personal Training 👥 Group Training 🏋️ Strength & Conditioning
📍 Zgharta – Open as Usual 📍 Ehden – Starting July 1st
Professional coaching. Personalized programming. Real results.
📞 70 415 435
GroupTraining
Thank you to the Gravity Gym family for this amazing day. ❤️
Today, we enjoyed a beach workout filled with movement, energy, and great company. 🌊☀️💪
At Gravity Gym, we care about more than just training. We care about our clients' well-being, enjoyment, and overall experience. That's why we love creating opportunities to stay active, connect, relax, and create memorable moments together.
Here's to a healthier, stronger, and happier community. ❤️
We would like to thank for granting us access to this beautiful beach.
Thank you for our coaches
At Gravity Gym, we don’t believe in random training.
We provide customized training programs based on: • Your goals
• Your fitness level
• Your schedule
• Your age
• Your injuries or limitations
Whether your goal is fat loss, muscle gain, performance, health, or simply feeling better — your program is built specifically for you.
Structured training. Professional coaching. Real progression.
www.gravity-gym.com
Gravity Gym is now open 24/7 🔥
• Train anytime that fits your schedule
• Personalized training program
• Exercise videos and pictures for every movement
• One free session to explain your program
• Fingerprint & Face Recognition access
• Daily coach support
Gravity Gym…
Structured training, a comfortable environment, and the freedom to train anytime.
صرنا نفتح 24/7 🔥
• تمرّن بأي وقت بناسبك
• برنامج خاص لكل شخص
• صور وفيديوهات لكل تمرين
• أول Session مجاناً لشرح البرنامج
• Access بالبصمة والـ Face Recognition
• دعم من الكوتشية يومياً
غرافيتي جيم…
تدريب مدروس، أجواء مريحة، وحرية تتمرن بأي وقت.
01/05/2026
Most people don’t need more motivation…
They need structure.
8 weeks of consistent, structured training = real results.
No shortcuts. No random workouts.
DM “PLAN” if you’re ready to train the right way.
20/04/2026
No more excuses.
No more “I don’t have time.”
We are now open 24/7.
Train when you want.
Stay consistent. Get results.
📩 DM us to get started.
Training hard is not enough.
If there’s no structure…
If there’s no progression…
You won’t see results.
At Gravity Gym, we focus on:
✔️ Structured programs
✔️ Progressive overload
✔️ Clear tracking
This is how results happen.
📩 DM PLAN
Strength isn’t only built in the gym…
it’s built by the women who raised us.
Happy Mother’s Day from Gravity Gym. 💛
At Gravity Gym we are proud to coach strong, dedicated, and inspiring women every day.
Happy Women’s Day. 💪
Click here to claim your Sponsored Listing.
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Contact the school
Telephone
Website
Address
Kfarhata
Zgharta
1304
Opening Hours
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 08:00 - 11:00 |
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