USEK Sports Teams

The basketball court doesn’t stay quiet for long at USEK. 🏀👀
USEK Streetball 2026 returns with its fourth edition, on the court and beyond! From 3-pointers to half-court shots, the action runs all day, while a babyfoot competition keeps the momentum going off the sidelines.
Open to all.
Register now:
Streetball Babyfoot Registration Form (Community) – Fill in form
Streetball Babyfoot Registration Form (Students) – Fill in form
(Links in bio)
Dribble your way into Esplanade E on May 7.
🕒 10:00 am – 3:00 pm

Throwback to the FSUL 2025–2026 Games
The energy, the competition, the moments…
We missed this💙

Starting your day with purpose doesn’t have to be complicated. Engage your body with posture exercises designed to energize, improve alignment, and sharpen your focus.

📅 March 27 | 🕛 8:30 am
📍 Next to the University Restaurant (In case of rain: Hall of Building H)

Register through the link in bio

Challenge your body and your brain in one afternoon! Strengthen your core, boost your focus, and enjoy a session that blends movement with mental engagement. Whether you’re lifting, stretching, or strategizing over a game, there’s space for everyone to feel energized and connected.

📅 March 26 | 🕛 starting 12:00 pm
📍 Next to the University Restaurant

🌦️ Raining? No worries! Chess competition moves indoors to the University Restaurant, and the other activities will take place in the Hall of Building H.

Register through the link in bio

Sweat, stretch, and reset with us!
Roll out your mat for Functional Fitness at 12:00 pm and Pilates at 12:45 pm, designed to help you feel lighter, stronger, and energized for the rest of your day.
📍 Next to the University Restaurant (In case of rain: Hall of Building H)

Register on the link in bio

Ready to give your mind and body a fresh boost? To support the well-being of students, staff, and faculty members, the Sports Office is introducing a Wellness & Stress Relief Week designed to promote healthy movement and provide a supportive space for the USEK community during this period.

Join us for a 4-day interactive program focused on restoring balance:
• Light exercise sessions
• Guided mobility activities
• Relaxation-focused movement
• Time to reconnect with your well-being

March 23-24 & 26-27
Next to the University Restaurant (In case of rain: Hall of Building H)

A day dedicated to YOU: sweat it out in group workouts, check your body composition, discover nutrition tips, and unwind in our mental wellness corner!

The Sports Office, in collaboration with the Department of Human Nutrition and Dietetics, the Department of Journalism, and the Counselling and Accessibility Office, is excited to invite you to “Fitness and Wellness Day”, a one-day interactive event dedicated to promoting healthy habits, physical activity, and mental well-being.

⏰11:00 am – 3:00 pm |📍 Next to the University Restaurant

𝗙𝗮𝘀𝘁 𝘁𝗵𝗿𝗼𝘄𝘀. 𝗦𝗵𝗮𝗿𝗽𝗺𝗼𝘃𝗲𝘀. 𝗧𝗿𝘂𝗲𝘁𝗲𝗮𝗺𝘀𝗽𝗶𝗿𝗶𝘁🥏🔥
Frisbee Tryouts are happening on:
📅 February 2 | 6:00 p.m. – 7:30 p.m.
📅February 4 | 7:30 p.m. – 9:00 p.m.
📍CCJ (Club Central Jounieh) – Mini Football Court

Open to USEK students interested in joining the team.

Show up, give it your all and be part of the team 💪

We are proud to announce the official signing of an MoU between USEK and the Beirut Marathon Association. More than just an agreement, this collaboration is a shared commitment to fostering sports excellence, promoting healthy lifestyles, and strengthening the bonds of our community through the power of movement. 🏃‍♂️🏃‍♀️
Together, we’re creating a platform where academic goals and athletic spirit meet. Stay tuned for exciting initiatives ahead! 💪