Coran Training Services

❤️ Learn CPR. Save a Life.

When someone suffers a cardiac arrest, every second counts. Knowing CPR can really make a difference.

✅ Check. Is the person responding or breathing normally?
✅ Call 112 or 999
✅ Compress. Hard and fast on the centre of the chest
✅ Shock. Use a defibrillator or AED if one is nearby

Take the first step today and learn this lifesaving skill.

Links in the comments.

Let's celebrate!!! ❤️ 𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐑𝐞𝐬𝐭𝐚𝐫𝐭 𝐚 𝐇𝐞𝐚𝐫𝐭 𝐃𝐚𝐲! ❤️
In Ireland, we're encouraging everyone to remember four simple steps:
✅ Check
✅ Call
✅ Compress
✅ Shock
If you've ever thought, "𝐂𝐨𝐮𝐥𝐝 𝐈 𝐡𝐞𝐥𝐩 𝐢𝐧 𝐚 𝐜𝐚𝐫𝐝𝐢𝐚𝐜 𝐞𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲? " the answer is 𝐘𝐄𝐒, absolutely there is so much you can do and learning CPR could make all the difference.
The Oliver Callan Show this week shared powerful reminders of why CPR skills matter. Why not take the next step and learn a life-saving skill yourself?
https://www.rte.ie/radio/radio1/clips/022899b7-866c-47a1-b378-b4e300ceb82d/
📍 𝐅𝐑𝐄𝐄 𝐂𝐏𝐑 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 events are happening nationwide over the next week.

Our Flag Day has officially begun 🙏🧡

The first lot of volunteers have just set up, and are ready and waiting throughout the town 🙌 which include some TY students from Pobalscoil Na Tríonóide pictured below😄👏

We will be throughout the town at varied locations until 5pm today, Saturday evening and Sunday morning at Church gates within town 🛟🙌

A special shout out to all our volunteers today that have taken the time out of their day and brave the Cold to support Saving Lives at Sea 🌊 🛟

⚠️ Do you know your risk of developing a blood clot?
Blood clots rarely happen for one reason and understanding your risk factors is an important step in prevention.

Your risk may increase due to a number of factors, such as:
• During a hospital stay or in the 90 days following surgery
• If you have cancer or are receiving cancer treatment
• During pregnancy and for up to six weeks after giving birth
• Following periods of immobility, such as after an injury
• When taking an oestrogen-containing contraceptive pill or oral HRT
• During long-haul travel

Knowing your risk can help you take action and seek advice when needed.
Find out more about blood clot risk factors and the support available if you've been affected. - See link in our comments



📞Nurse Support Line: 01 668 5001
📧 [email protected]

Scarlet fever is a contagious infection that mostly affects young children. It can last for around a week but it's easily treated with antibiotics. Scarlet fever is very infectious and can easily spread to other people.

Learn more: https://bit.ly/4hxX2j2

❤️ It’s Love Your Heart Month, a time to think about our heart health and the simple things we can do to look after it.

Throughout September, people across Ireland have been getting active and taking on the 60 in September Challenge in support of the Irish Heart Foundation.

This week, our staff got out for a walk too, to say a big thank you to everyone taking part! 👟❤️

Getting out for a walk is a simple way to add more movement to your day. So, why not put on your walking shoes, get outside and show your heart some love?

Find out more through the link in the comments below.

Today is World Heart Day ❤️

This year’s theme is “Heart Disease Can Hide in Plain Sight: Don’t Miss a Beat.”

High blood pressure, high cholesterol and high blood sugar can increase your risk of heart disease and stroke.

This World Heart Day, the Irish Heart Foundation encourages everyone to know their numbers and take an important step towards protecting their heart health.

If you don’t know your numbers, consider booking an appointment with your healthcare provider to get them checked.

Don’t miss a beat. Know your numbers. ❤️

Find out more about blood pressure in the comments below.

ILB Mechanic - Youghal Situated in the south east of Cork, Youghal has had a lifeboat station for over 165 years and the crews have been awarded six RNLI medals for gallantry. Today’s station operates an inshore B class Atlantic 85 lifeboat.