circle edge

At circle edge, we believe that true strength starts from within. 
Today is World Mental Health Day, and it’s a vital reminder that our mental wellbeing deserves just as much care, intention, and dedication as our physical training. 
Whether you’re on the move, building a business, or simply trying to get through the day, you don’t have to carry the weight on your own. Reaching out for support isn’t a sign of weakness—it’s one of the strongest moves you can make. 
Our core values are built around community, connection, and health & wellness. Today, take a moment to: 
Check in on yourself: Listen to your body and mind when they ask for rest. 
Connect with someone: Send a text, share a coffee, or start a genuine conversation. 
Seek support: If things feel heavy, lean on the resources available around you. 
If you or someone in your community needs someone to talk to, support is always available in Ireland: 
Visit yourmentalhealth.ie 
Call freephone 1800 111 888 
Take care of your mind. Minding each other starts with minding ourselves.

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Wellness isn’t a solo journey—build your foundation one day at a time. Which of the five pillars are you prioritizing today?

🎁 Free “Get Active” Pack Delivered to Your Home

The HSE Get Active Programme is a completely free, 10-week physical activity plan delivered through the official HSE Health App.

🎁 Free “Get Active” - All info posted to you

One of the most popular aspects of the program is that once you register inside the app, the Health Service Executive (HSE) will mail a physical starter kit directly to your home for free. The kit includes:
• Three Resistance Bands: Color-coded for progression (red/light, green/medium, blue/heavy) to use during the strength portion.
• A Wrist-Worn Step Counter: An optional watch to track your daily movement.
• The Programme Manual: An illustrated guidebook featuring exercise instructions and progress tracking logs if you prefer to log offline.

How the 10-Week Routine Works

The routine is structured around building habits gradually so that you safely reach the National Physical Activity Guidelines by Week 10.
• The Walking Plan: If you are currently inactive (moving 1 day a week or less), you start with just 10 minutes of walking, 3 times a week. If you are already somewhat active, you start at 20 minutes, 3 times a week.
• Strength Sessions: You will introduce resistance band movements starting once a week, eventually scaling to twice a week. You can choose to follow along with easy in-app video classes featuring a physical trainer or do them at your own pace.
• Interactive Tracking & Advice: The app features an interactive dashboard to log your completed walks, strength workouts, and weekly behavioral modules covering goal setting and overcoming setbacks.

📲 How to Sign Up

To access the program, you must log into the app using a verified secure login.
1. Download the HSE Health App from the Apple App Store or Google Play Store.
2. Log in using your verified MyGovID account (this requires a Public Services Card to verify your identity).
3. Navigate to the “Living Well” section on the home screen, select “Get Active”, and submit your address to claim your free fitness pack.

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Circle Edge Athleisure Wear “No one moves alone”

Irish people are currently ranking among the most physically active in Europe, according to a major European Union report. The study highlights that participation levels in exercise and sports across the Republic of Ireland have surged significantly in recent years.

📈 Some of the Major Trends & Market Shifts

• The Hybrid Fitness Movement: Gymgoers are rapidly moving away from standard weightlifting or isolated cardio. There is a massive trend toward “hybrid fitness” models that merge functional strength training with high-intensity endurance work.
• Padel and Luxury Clubs Expand: The expansion of premium fitness is moving north, with high-profile health hubs like the upcoming FEAT4 club on Boucher Road in Belfast introducing dedicated padel tennis facilities and premium health tracking.
• Gym Etiquette Crackdowns: Leading Dublin gym chains have recently issued strict notices and crackdowns regarding gym floor etiquette. This includes policies addressing excessive “unnecessary grunting” and heavy phone/filming usage on the gym floor.

The Circle Edge Hybrid Hoodie combines comfort, practicality and modern athleisure style in one versatile layer. Designed for everyday wear, walking, travel and active lifestyles, this unisex hoodie is built to keep up with wherever the day takes you.

Featuring an adjustable hem, you can customise the fit to suit your style, whether you prefer a cropped silhouette or a more relaxed look. Secure zip pockets and internal pockets keep your essentials safe while you’re on the move, while the separate hood and high collar provide added protection from the elements.

Made from a durable, easy-care fabric with a soft brushed fleece lining, the Hybrid Hoodie delivers warmth, comfort and versatility without compromising on style. From morning walks and gym sessions to coffee runs and weekend adventures, it’s designed to move with you.

Circle Edge Athleisure Wear