ManHubuk

It’s time to Mo…ve for a Bro!

This Movember we have teamed up with our Bros at Feed.Move.Live to Mo or Move our way through November.

Feed.Move.live. Will be hosting a sponsored fitness session in aid of our chosen charity Movember and to offer some physical support to the ManHub community and it’s friends.

Join us Sunday 27th November at 11am for some fitness fun. £3 donation

Who’s in?????

300 for Prostate Cancer Thanks for taking the time to visit my fundraising page. Cancer is happening right now, which is why I’m fundraising right now for Cancer Research UK. There’s no time to lose! Donate to my page today and help bring forward the day when all cancers are cured.

So.....an anonymous post from someone I know really well, but wanted to remain out of judgment etc.

I’ve been suffering really bad with anxiety to the point I’ve being having panic attacks which is making me feel like I’m having a heart attack ended up in hospital twice last year on ECG monitors

Since all of that I’ve been struggling to sleep which is then creating me to become annoyed and down from the moment I wake up but only on some days others I can be happy as you like the next I get frustrated over nothing feel really angry and I don’t know what to do with it and I have absolutely no idea why I feel like it which then creates me to spiral in to a s**t mood I’m absolutely miffed by it I’ve spoke to the doctor who has told me to possibly seek physiatrist help to deal with my stress levels and my health anxiety

S**t that feels weird telling you that.

•••••••••••••••••••••••••••••••••••••••••••••••

I’ve spoken to this person I’ve the last day or so, and encouraged them to speak to the docs, they’ve gone along today and got all the help they need, and been referred to counselling!!

Just goes to to show, a little invested time and shared experiences can help someone to take that step!!

Well done brother, on the road to recovery!💪🏼

https://www.giveusashout.org/get-help/

If anyone is feeling like they need to reach out, this service is fantastic💪🏼

In a crisis? Get Help | Text Shout to 85258 | Shout If you're experiencing a personal crisis, are unable to cope and need support, text Shout to 85258. If your life is in imminent danger, please call 999.