Finding Your Anchor
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Mental Health and Wellbeing Practitioner. Courses and training to improve your mental health, capacity and resilience.
"Our life is what our thoughts make it"
Marcus Aurelius I have worked in Corporate, Public and Private sector organisations with a focus and passion on Wellbeing for All. I am an Infinite Tai Chi, Meditation and Chi Gung Teacher, a Ling Chi Energy Healer and a Listening Space Facilitator with a pre, perinatal and childhood trauma lens. I have trained for 20 years with Master Jason Chan in the Infinite Arts, Thomas Hubl in Principles of Collective Trauma and Trauma Informed Leadership and Cherionna Menzam-Sills on her course 'Our Journey Here' from conception to birth.
26/05/2026
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Recognising Prenatal Trauma Have you ever had the experience of an intense emotion, like anger, fear, or even what feels like love, arising suddenly, as if out of nowhere?
29/03/2026
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