Positively Holistic

I’m feeling much better & I’m really happy to say that I’ll be back to work from Tuesday 13th October. 🤍

Thank you so much to everyone who has checked in, sent messages, & been so understanding while I’ve been off. It really has meant a lot. 🥰

I’m still waiting for my surgery date, so I know I’ll have to take some more time off again when that comes around. In the meantime, I’m going to get some clients booked in and enjoy being back doing what I love. 💆‍♀️🌿

I’ll be taking things a little easier & listening to my body while I’m waiting for my surgery, but I’m feeling much more like myself again, & I’m looking forward to seeing you all. 🤎

Thank you again for all your patience & support🤍

Kristina 🌿

Just a little update from me 🤍

A few days ago I posted to say that I was taking this week off as I’d been feeling really unwell and needed some time to rest and recover.

Unfortunately, things took a bit of a turn, and I ended up in hospital, where I’ve been for the last few days 🥺

I’m thankfully getting home today, which I’m really looking forward to, but I’ve still got some recovering to do and will be taking things slowly.

I just wanted to let all my lovely clients know what’s been happening rather than disappearing without an explanation. I’ll keep you all updated about when I’ll be back to work.

Thank you so much for your patience, understanding, and lovely messages. It really means a lot 🤍

Kristina x

A little pause 🤍

Unfortunately, I’ve been unwell, and my body has made it very clear that I need to slow down and rest.

I’ve decided to take this week off to properly recover and give myself the time I need to feel like myself again.

As someone who is always encouraging others to listen to their bodies and make time for rest, I think it’s important that I do the same for myself.

Thank you to all my lovely clients for your understanding, especially anyone whose appointment has had to be rearranged. I’ll be back when I’m feeling better and ready to give you the best of me again. 🌿

Take care of yourselves 💚

🍂 Hello September 🍂

The ber months are officially here & honestly, I couldn’t be happier 🤎

September has always been one of my favourite times of the year. There’s just something about that little shift in the air, the darker evenings, cosy nights, warm drinks, chunky blankets & all those beautiful autumn colours. 🍁🎃

I’m ready for pumpkins, candles, crisp mornings, golden leaves & slowing down a little to enjoy the simple things.☕️

Here’s to a new month, a fresh start & finding a little more comfort & calm in the everyday.

Hello September, I think you’re going to be a good one. 🤎🍂

✨ A New Chapter Begins This September ✨

I'm so excited to share that I'll be returning to college this September to continue my professional development and expand my skills as a therapist.

As part of this exciting new chapter, my clinic hours will be changing from September.

My new clinic hours will be:
🤍 Tuesday: 9:30am – 9:00pm (last appointment 8:00pm)
🤍 Wednesday: 9:30am – 6:00pm (last appointment 5:00pm)
🤍 Alternate Saturdays: 10:00am – 3:30pm (last appointment 2:30pm)

I know these new hours won't suit everyone, and I completely understand if they aren't convenient for some of you. If that's the case, I want to sincerely thank you for trusting me with your care and for all of your support over the years.

To those continuing their wellness journey with me, thank you for your understanding as I balance work with further training. I'm so excited to bring new knowledge and skills back into my treatment room, allowing me to continue offering the very best care.

With fewer appointment days each week, availability will be more limited, so I'd recommend booking in advance where possible.

Thank you all for being part of my journey. I truly appreciate every one of you. 🤍

✨ Holiday Notice ✨

Just a little note to let you know that I'll be taking a short break from 10th August until 24th August.

During this time, I'll be switching off to rest and recharge. Any messages or enquiries will be replied to as soon as possible when I'm back.

Thank you so much for your patience, understanding, and continued support. I look forward to seeing you all again soon. 🤍

🤍 Three years ago today, I married my best friend, my soulmate, right here in our garden. 🤍

Looking back on that day, it's incredible to see how much has changed. Beside us stood my little holistic cabin that was just the beginning of a dream. Since then, that dream has grown into a thriving business, welcoming so many wonderful clients through the door and allowing me to do what I truly love every single day 🤎

It's funny how life comes full circle. The place where we said "I do" has also become the place where so many people come to rest, heal & take time for themselves.

I'm so grateful not just for an amazing husband who has supported me every step of the way but for every single client who has trusted me to be part of their wellness journey. You have all played a part in making this dream a reality.

Here's to 3 beautiful years of marriage, continued growth, new dreams, and many, many more memories to come.

Happy Anniversary to my best friend. I wouldn't want to do this life with anyone else. 🤎

🤎 A little time for you 🤎

As June draws to a close, I have just a few appointments remaining for those needing some time to relax, restore, & reconnect.

🤍 Friday 19th June – 5pm

🤍 Tuesday 30th June
• 3pm
• 4pm
• 5pm

Step away from the busyness of everyday life & give yourself permission to slow down. Whether you need deep relaxation, a moment of calm, or simply some well-deserved self-care, I'd love to welcome you.

🌿 Limited availability
📩 Message to book

"Self-care isn't a luxury. It's a necessity."

🤍 Terms & conditions 🤍

🤎Loyalty Cards
Receive 50% off your 11th treatment.
Discount applies to the SAME treatment booked or one of equal value.
Loyalty cards are non-transferable and have no
cash value.

🤎Payment policy
Cash is preferred & is payable at the end of your treatment before leaving.
Bank transfer is also accepted but must be completed before your appointment, this ensures everything is settled in advance & allows your appointment to
run smoothly.
Please ensure payment is made on time using one of the above methods as agreed on to avoid delays or follow-up reminders.

🤎Appointments & Arrival Times
Please arrive no earlier than 10 minutes before your
appointment, If my curtains are closed, please
wait in your car & I will come & get you when I am ready for your appointment.
If you arrive 15 minutes late or more, your appointment will be cancelled, as this impacts other clients & treatment times.

🤎Cancellation or Rescheduling
Please give at least 48 hours' notice for cancellations or rescheduling. Appointments cancelled within 48 hours may incur a charge.

🤎Illness
Please do not attend if you are unwell or contagious.
Appointments will be rescheduled to protect your
health, other clients, & the treatment space.
If unsure, please message before attending

🤎Gift Vouchers
Gift vouchers are valid for 6 months from date of purchase. Gift vouchers are non-refundable and can not be exchanged for cash.

🤍 Reminder to slow down 🤍
Your body speaks long before it screams.
Tension, headaches, fatigue, overwhelm, poor sleep, anxiety, tight shoulders, & low mood
these aren’t things you just have to push through
Taking time to rest, reset, & regulate your nervous system isn’t a luxury, it’s part of looking after yourself properly 🧘‍♀️
Whether it’s a massage, a quiet hour, deep breaths, movement, water, sunlight, or simply saying no when you need to small acts of self care matter more than you think.
Be kinder to yourself this week 🤍