Grape Tree

Consider this your lunchbox refresh ✨

Simple swaps, tasty snacks and plenty of options to keep lunchtime interesting all week long.

Which swap would you try first?

Fancy a little wellness boost? You could win:

💚 Magnesium with Zinc
💚 Epsom Salts
💚 Mixed Nuts
💚 Festival Mix
💚 BBQ Flavoured Rice Crackers
💚 Just Almond Butter
💚 Pukka Herbal Tea
💚 Montezuma’s Dark Chocolate

To enter:

💚 Follow Grape Tree
💚 Like this post
💚 Tag someone who deserves a little wellness boost

Because wellness looks different on everyone but sometimes, it starts with the simple things.

Who would you share this wellness basket with?

T&Cs: UK residents aged 18+ only. Giveaway closes 01/10/2026 at 1pm. One winner will receive the Grape Tree Wellness Basket containing the products listed above. To enter, entrants must follow Grape Tree, like the giveaway post and tag a friend in the comments.

One comment = one entry. Multiple entries are permitted where a different friend is tagged each time. The winner will be selected at random from all valid entries and contacted by Grape Tree’s official account only. No cash alternative is available. This giveaway is not sponsored, endorsed, administered by or associated with Instagram or Facebook. Please be aware of fake accounts — Grape Tree will never ask for payment or bank details to claim a prize.

Who else loves starting the week feeling prepared?

A few simple staples, a little prep and you’ve got meals and snacks ready to go for the week ahead 💚

Stock up on your meal prep staples at Grape Tree for real fuel and value.

Almonds vs cashews...which one do you usually go for?

Both bring something different to the table from nutrition to taste and texture.

See how they compare

Some days just feel a little... meh 😞

The good news? You don’t need to completely reset your life to feel a little better.

✨ Get outside.

🚶🏻‍♀️Move your body.

😂 Have a laugh.

🥜 Nourish your body.

🛑 Take a break from scrolling.

Small habits can make a big difference over time.

Send it to someone who might need the reminder

Back-to-school shopping, but make it feel good

From lunchbox favourites to after-school snacks, a little prep now can make those busy school days that bit easier.

Think nuts, dried fruit, snackable favourites and pantry staples ready to grab when you need them - simple choices for lunchboxes, snack cupboards and everything in between.

What’s one snack that always makes it into your back-to-school shop? 👇