NeuroSoulution.dk

Går du rundt og føler dig forkert i verden? Så skal du vide at verden på din måde er okay❤️

Læs mit blok indlæg her

spændede blok indlæg om krop og psyke Det er forbindelsen mellem nervesystemet og muskel-, hormon-, skelet- og organ systemet, der gør, at dine følelser bliver vagt til live. Når du oplever noget glædeligt, lykkeligt, noget trist eller smertefuldt så mærker du det gennem nervesystemet.

Yoga og Meditation hos Sundhuset Horsens - Yogacenter - Hatha, yin Få balance i krop og sind med yoga og meditation hos Sundhuset i Horsens. Vi tilbyder hold med yoga, hatha, yin, pilates, mindfulness ...

SE HER - YOGA I DAG - GRATIS

Yoga og Meditation hos Sundhuset Horsens - Yogacenter - Hatha, yin Få balance i krop og sind med yoga og meditation hos Sundhuset i Horsens. Vi tilbyder hold med yoga, hatha, yin, pilates, mindfulness ...

Ønsk dig et mindfulness kursus i julegave...

Årets julegave til dig selv ...

Mindfulness stress recovery forløb
6 gange, onsdage kl 13-15.00
Pris 1800,-

læs mere.....

https://system.easypractice.net/event/mindfulness-stress-recovery-forlb-e3ae1

Årets julegave til dig selv ...

Mindfulness stress recovery forløb
6 gange, onsdage kl 13-15.00
Pris 1800,-

læs mere.....

https://system.easypractice.net/event/mindfulness-stress-recovery-forlb-e3ae1

Drømmer du om at komme lidt ud af hovedet og ned i kroppen?
Oplever du tankemylder, hjertebanken, bekymringer, vrede, frygt/ angst, søvn udfordringer, eller oplever du bare du ikke er helt ægte glad? - så er denne mindfulness stress recovery cafe sikkert noget for dig.

Vi mødes i trygge rammer over 6 onsdage fra 13-15. Opstart 6. november.
Jeg vil glæde mig til, at give dig undervisning i nervesystemet og dine menneskelige reaktionsmønstre.
Gennem denne indsigt, vil du stå stærkere og få redskaber du kan bruge i hverdagen.
Du vil lære specifikke vejrtrækningsøvelser til at berolige dit nervesystem - dit kontrolcenter i hjernen og din krop. Du vil opleve fornemmelsen af RO.

Alle gange vil være forskellige, for vi griber også det der er i rummet. Her er nemlig plads til dig.

læs mere på.

(Mindfulness) Stress recovery Café - Stress recovery cafe - Terapeut Booking Vi tilbyder et café forløb, hvor du har mulighed for at få redskaber i mindfulness, meditation, vejrtrækning samt viden om nervesystemet og stress. Din...

Måske du møder mine nye kolleger næste gang vi taler om nervesystemet og følelser🤩 er selv ret vild med dem😍

Vidste du at koldt vand og vinterbadning kan være med til at sænke og forebygge kronisk stress...hør hvorfor

Lyst til at lære om vinterbadning og koldt vand

så smukt og rigtigt ....

("I am me" - Af Virginia Satir)

“I am Me.
In all the world, there is no one else exactly like me.
Everything that comes out of me is authentically mine, because I alone chose it --

I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself.

I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me.
By so doing, I can love me and be friendly with all my parts.

I know there are aspects about myself that puzzle me, and other aspects that I do not know -- but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me.

However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me.
If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded.
I can see, hear, feel, think, say, and do.

I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me.
I own me, and therefore, I can engineer me.

I am me, and I am Okay.”

Få hjælp til at stå stærkere og få nye redskaber.
Kontakt mig på 20622113 ❤️

så smukt og rigtigt .... ("I am me" - Af Virginia Satir) “I am Me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it -- I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know -- but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded. I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.” Få hjælp til at stå stærkere og få nye redskaber. Kontakt mig på 20622113

Jeg tilbyder dig Psykoterapi med speciale i neurokommunikation og i nervesystemet. Hos mig har vi god tid. Du får stærke redskaber.

læs også på min blok

https://www.psykoterapeuthorsens.dk/blog