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Braces can trap food particles, making it important to brush after every meal. Flossing can be a bit challenging, but it's essential to prevent plaque buildup, so consider using floss threaders or interdental brushes to help clean between your brackets.

You could be somebody's reason to smile today!

Avoid sticky, hard, and crunchy foods that can damage your braces. Foods like popcorn, nuts, chewing gum, caramel, and taffy should be avoided. Cut hard fruits and vegetables into small pieces to make them easier to eat!

It's Book Lovers Day! We want to know - where's your favorite spot to settle down with a good book?

On a hot day, there’s not much better than the water for some summer fun. Just be sure to remember your mouthguard to protect your brackets! Water-skiing, paddle boarding, surfing—anywhere humans and solid objects are involved, mouth injuries are possible.

There could be one important brushing target you might be overlooking—your tongue. Brushing your tongue can help remove bacteria and food particles that can cause bad breath!

Good starts lead to the most successful journeys, and the best start for your orthodontic journey begins with a visit to your dentist. Learn more about what to expect during your smile journey!

Because really, what would we do without our friends? Happy International Day of Friendship!

Sports drinks are often the go-to hydration choice in the summer. However — be aware these drinks often have extremely high sugar content which can damage your enamel! Water is the safest, healthiest option for hydrating in hot weather, and can even provide some of the fluoride which helps keep enamel strong!