NuPasta
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nuPasta is a low calorie, low carb pasta with no starch. nuPasta hopes to help Canadians maintain a healthy lifestyle.
Obesity has become a growing health concern for Canadians, the obesity rate has tripled within the last thirty years, as a result many individuals are searching for an easy way to lose weight. Unfortunately, fad diets, 'fat loss shortcuts' and extreme exercising regimes are often unsuccessful due to their unsustainable nature. It is a low calorie, fibre rich konjac pasta with 1/10 the calories of traditional pasta. Pasta dishes have gotten a 'bad' reputation over the past few years as people become more health conscious. People seem to think that pasta must be the first to go as they try to lose weight, but they also find that it is one of the hardest dishes to give up. We're here tell you that you don't have to! With nuPasta, you can continue to enjoy your favourite meals - simply prepare the dish with the same Pasta sauce and sides that you would normally. That's right, with nuPasta you can keep eating your favourite pasta dishes, while maintaining a healthy lifestyle. Often people try to make healthy substitutes, but find that they must make a compromise. They sacrifice some flavor and actually find themselves still hungry, it's no wonder people usually 'quit' their diets prematurely! With nuPasta, you can keep your tasty dishes, and achieve the feeling of being 'full' without overeating high calorie filled meals high in sugar/ starch and fat.
10/11/2026
Your weekly meal prep just got a little easier 🍝
Classic nuPasta noodles are pre-cooked and ready to eat in under 5 minutes. Rinse, drain, and pan-fry your nuPasta and pair it with whatever proteins, veggies, and sauces you already have planned for the week.
Mix it up, pack it up, and keep a few easy lunches or dinners ready to go 👏
Find nuPasta at a grocery store near you!
10/08/2026
This is what we're making on repeat this fall 🍂
Squash, crispy bacon, and creamy Alfredo sauce come together with nuPasta Spaghetti for an easy pasta night that feels made for cooler weather.
4 steps · 14 mins · 1 serving · 270 calories
Ingredients:
• 1 pack nuPasta Spaghetti
• ½ acorn squash, cubed
• 3-4 bacon strips, chopped
• 2 tbsp freshly ground pepper
• 2 tbsp your favourite Alfredo sauce
• Red chilli flakes, optional
Directions:
→ Drain, rinse, and pan-fry 1 pack of nuPasta Spaghetti for 2-3 minutes. Set aside.
→ Pan-fry the bacon for 1-2 minutes, until the fat starts to render. Add the squash and pepper, then sauté for 4-5 minutes until the bacon is crispy.
→ Add the Alfredo sauce and nuPasta Spaghetti, then mix well.
→ Plate and garnish with more pepper and red chilli flakes.
Save this one for your next cozy pasta night 🍝
10/05/2026
Dinner doesn't need to be complicated to check all the boxes 👏
nuPasta Meal Kits pair pre-cooked konjac pasta with vegan sauce for a low-carb, gluten-free meal that's ready in just 5 minutes. They're also under 200 calories, making them an easy option for busy nights when you want something quick without overthinking dinner.
Find nuPasta Meal Kits at a store near you!
09/29/2026
Delicious. Yummy. Tasty. Which nuPasta meal kit are you grabbing first? 😋
“There’s no way this is vegan” 👀
Yes, we get that a lot!🍝
nuPasta is completely plant based and is ACTUALLY delicious, which is so important to us💚
🛒Taste it to believe it, available online at Amazon.ca and Well.ca , and at select grocery stores near you!
Thank you so much to Brittney, Christine, and Siyani for taking on the challenge🌱
09/24/2026
Your nuPasta mood might be more accurate than your horoscope 👀
09/22/2026
Let’s be honest, we’re all guilty of at least one of these 👀👇
No judgment here. From keeping your dinner recipes simple to hitting your daily fiber goals without a struggle, we completely get it.
Which one are you most “guilty” of? Let us know below!🌿⬇️
09/20/2026
Classic comfort, ready in just 9 minutes 🧀 This keto-friendly Cacio e Pepe is quick, satisfying, and made for the nights when you want pasta without the extra prep.
5 steps · 9 mins · 1 serving
Ingredients:
• 1 pack nuPasta Spaghetti
• 4 tbsp olive oil
• Coarsely ground black pepper
• 2 tsp salt
• 2 tbsp unsalted butter
• 1 cup finely grated Pecorino Romano cheese
Directions:
→ Drain, rinse, and pan-fry 1 pack of nuPasta Spaghetti for 2–3 minutes. Set aside.
→ In a skillet, heat 3 tbsp olive oil with the coarsely ground black pepper and salt.
→ Stir and heat until fragrant, about 2 minutes. Add water and cheese, then stir until the sauce thickens.
→ Toss in nuPasta Spaghetti and mix well.
→ Plate and finish with the remaining olive oil, more grated Pecorino Romano, and black pepper.
Save this one for the nights you're low on time but craving a cheesy, peppery pasta 😋
09/16/2026
25 calories. 0g net carbs. Plenty of pasta-bilities 👏
Low-calorie & low-carb, nuPasta is also gluten-free with 6g of fibre per pack, giving you an easy base for everything from saucy spaghetti nights to your go-to power bowls.
Find nuPasta at a grocery store near you: https://nupasta.com/pages/stockist
Eat more, not less!🍝
Side by side, these two plates have the exact same calorie count but look at the difference in size🤯
The secret? Swapping traditional pasta for nuPasta. At just 25 calories per serving, it allows you to enjoy a generous, comforting portion of your favourite dish while perfectly supporting your wellness goals.
Why settle for a tiny portion? 👉 Tap the link in our bio to upgrade your pasta nights!
Click here to claim your Sponsored Listing.
Contact the practice
Website
Address
55 Valleywood Drive
Markham, ON
L3R5L9
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