Journey 2 Balance

Journey 2 Balance

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Providing tools to reduce stress and bring balance into all aspects of your life

Inspiring true life balance in the comfort of your own home or office by providing Therapeutic Touch treatments, Life Coaching sessions, Yoga and Meditation instruction.

Join our Mailing List 10/10/2026

If you are a committed yoga practitioner and not currently on my mailing list, now is the time to add yourself. I am going to be sharing some new complimentary offerings that you might be interested in.

Join our Mailing List Explore the wisdom of yoga, meditation, mantra, Ayurveda, and sacred practices that nurture your connection with yourself and the Divine. Be the first to hear about upcoming kirtan, mantra chanting, retreats, and opportunities to pause, reconnect, and grow in community.

10/05/2026

These retreats are one of a kind every time. Every season has it's special experience. đź’•

09/17/2026

Teaching Chair Yoga at Retirement Homes and Long Term Care Homes is one of my favourite things!

I am always looking for genuine, kind people with a love for seniors to teach for me across a number of homes in Niagara and Oxford County.

If this is something that interests you, we will be holding a Chair Yoga Teacher Training in October! In person at Little Mango Tree - Yoga & Holistic Health Centre in Springfield and online.

Apply today! - https://www.littlemangotree.ca/chair-yoga-certification

09/15/2026

We would love to see you there!

We love the enthusiasm gathering around this Sunday’s Peace in the Park! Thanks to Tim for getting into the spirit of the day and putting together this colourful take on the invitation.

Join us to meet your neighbours, enjoy food, conversation, and community:

This Sunday, September 20, 11am-4pm at Seaway Park (31 Fraser St, Port Colborne).

Bring a blanket or chairs, pack your picnic, and wander down to the east side of the canal at Clarence Street. Everyone is welcome!

Change in rain date plans: in the event of rain, join us from 1-4pm at the Hut at Stream Yoga + Meditation, 819 Weaver Road.

07/02/2026

Kirtan, a practice of Bhakti Yoga, is a joyful and engaging way to connect with the divine through singing mantras in a call and response style to open the heart and uplift the mind.

Our mission of sharing kirtan with you is a powerful blend of strength, grace and connection to divine attributes which is the essence of kirtan.

Most of these gatherings are offered in person at Stream Yoga + Meditation in Port Colborne. See the website to know for sure! www.journey2balance.com

07/02/2026

The Mahamrityunjaya Mantra is an ancient mantra used for cultivating peace and harmony, health and healing of physical, mental, energetic, emotional imbalances for ourselves and others. It also helps us to overcome any fears we may have.

We will chant the mantra 108 times. No experience necessary.

Investment: By Donation

Pm for zoom linkđź’•

07/02/2026

The Gayatri mantra is one of the oldest mantras that has been chanted over 5,000 years used to enlighten our intellect and connect us with all that is, transcending our suffering; uncovering the darkness by shining the light and awakening our buddhi (intellect) to guide us to the ultimate happiness.

We will chant the mantra 108 times. No experience required.

Investment: By Donation

PM for the zoom linkđź’•

05/30/2026

June 8 is the last day of the Kickstarter for these two.

They have worked so hard to reach their goals and you can help.

Right now they are on the western lag of their tour and will soon be heading this way!!!!

Kirtan is a practice to be shared and you can help them share it by sharing what you can to help them meet their goal 💕🙏

These two little ones had no idea they would be on tour all across Canada offering Kirtan as adults! ❤️

Pre-order either the digital download, a physical copy or both to get early access to our debut Kirtan album being recording this year! And comment if you think baby Anton and baby Shell are cuties! 🤣

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Fort Erie, ON

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30am - 8:30am

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