Studio IPF: Inner Pursuit Fitness
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A welcoming fitness, yoga & Pilates community designed to help you feel better in your body. We'll help you move well and feel strong...inside and out.
We blend strength, mobility, and mindful movement with space to slow down, reset, and reconnect. At Studio IPF: Inner Pursuit Fitness, we're committed to creating a positive experience that allows you to have fun, reach your goals and get the most out of your precious time. No matter your age, size or fitness level, you will feel welcomed and accepted in our friendly, non-intimidating, community atmosphere. Join us online, from the comfort of home, or in our beautiful, hardwood floored studio. The unique, personable culture at Studio IPF is energizing, fun, supportive and motivating. Our beautiful studio is bright, fresh, clean, and inspiring. The Studio IPF team is a group of devoted and committed health and fitness professionals who recognize the amazing opportunity they have to change people's lives every day. Their education, credentials, and experience are unparalleled in the field and they will ensure you get the most out of each and every class. Your IPF coaches and teachers will inform, instruct, and inspire you to new levels. They'll hold you accountable, provide a winning game plan for your health, and motivate you to reach your goals. You will see (and feel!) amazing results! We look forward to helping you feel strong in your body and your mind.
10/14/2026
Great news! Our Yoga for Sleep class with Dennyse Harris will return on October 26th! 😴
This gentle, deeply relaxing practice is a lovely way to slow down, release tension and prepare your body and mind for a restful night's sleep.
Join Dennyse from 7:30-8:30pm on Mondays, at the studio or online. Sign up for the online option to get the replay to do when you like!
This is a drop-in class; hold your spot on the Drop-In Class tab on the IPF App.
Use your 10 or 20 Class Pass, IPF Membership or One Month Trial Pass.
Looking forward to helping you sleep well during the darker months. 😊
10/10/2026
Feeling so grateful for this beautiful place we live in. What a spectacular Fall we are having! 🩵
From all of us at IPF to all of you, Happy Thanksgiving! 🧡🍁🦃
Saturday classes are ON.
9:00-9:45am Body Power Music Strength
10:00-11:00am IPF Dance
No classes Sunday. 🦃
Modified schedule on Monday. Check the IPF app for all details & to book your spot. 😊
10/07/2026
Did you know we have a few TRX Strength Training time slots with a drop-in option?
You can find them by going to the Drop-In Class tab on the IPF app. 🥳
Wednesdays 5:05-6:00pm
Fridays 10:15-11:10am
Mondays 4:00-4:55pm or 5:05-6:00pm
Join us for a super fun way to get strong! 💪 Just ask Angela! 😊
09/17/2026
When that Fall light hits the studio floor just right. 💛🍁💛🍂💛
New this Fall! 🤩
We’ve made a change to Jessica Wittman’s class…it’s now simply called IPF Dance! 💃
This extremely enjoyable class is suitable for anyone who loves moving to music. Jess breaks down the moves so everyone can follow along and have a hoot! 🥳
Just hold your spot on the IPF App and bring your indoor running shoes and water bottle.
Join Jessica on:
Wednesdays at 9am
Saturdays at 10am
And now….Mondays at 10:30am for IPF Dance & Tone where you will also get some awesome arm & core work. 😊
New to IPF? Get our One Month Trial Pass and give these classes and more a try.
Click here to claim your Sponsored Listing.
Contact the practice
Website
Address
303 B 13th Street
Courtenay, BC
V9N9G5
Opening Hours
| Monday | 6am - 8:15pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8:15pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8:15am - 11:15am |
| Sunday | 8:15am - 8pm |
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