Save On Fitness Carleton Place

The grind is always on

Even if I’m half asleep😴

Took Thanksgiving a little too far🦃

It’s all about balance here at SaveOnFitness!🏋🏼‍♀️

Birdie knows best…🐦

Come in during our staffed hours for a tour and to sign up!

Staffed hours:
Monday-Thursday: 9am-7pm
Friday: 9am-6pm
Saturday - Sunday: 9am - 12:30pm

nothing fancy. putting the quads to work and sticking to the basics.

Straightforward, controlled, and a solid way to get some extra quad volume in 👊

🚨 NEW MACHINE ALERT 🚨

Welcome the MEGAMASS FITNESS Xpload Linear Chest Press 💪💪

This machine provides a smooth and controlled pressing motion with a great range of motion. An awesome addition to your chest days and a great way to build strength and size.

Make sure to give it a try next time your in‼️

WORKOUT WEDNESDAY

🚨NEW EQUIPMENT ALERT🚨

Welcome the MEGAMASS FITNESS Linear T-Bar Row

This machine gives a smooth and controlled Row with a great range of motion. An amazing piece to add to your back days.

Come give it a try when you’re in next!!

PERSONAL TRAINING JUST GOT MORE AFFORDABLE. 👏

We know everything costs more right now, so we’re opening up select daytime personal training appointments from 9 AM–2 PM at a reduced rate.

1-on-1 Training — $45/session
2-on-1 Training — $65/session
That’s just $32.50 each when you train with a friend.

Same trainers. Same gym. Same coaching.
Just a better price during select hours.

Perfect if you:

* want to start lifting but don’t know where to begin
* need accountability
* want a program built around your goals
* have wanted a trainer but couldn’t justify the regular cost

Limited daytime appointments available each week.

DM us to book or learn more.

Happy Monday 🌞☀️

Putting the new machine to WORK 💪
Sissy squats + .builder = 🔥🦵🍑

Would you try these !? 👀