Naturlistix

Load up on fresh in season foods.

Nutrition Expert Reveals the #1 Food Swap To Reduce Stroke Risk A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember what you had for breakfast yesterday, but your body does. Every meal, good or bad, leaves its mark. Your dietary habits are reflected in your bones, gut, heart, blood, and brain

Good morning, family.
Some research, such as the one below, suggests that the most significant way to spread the Mpox virus is through intimate contact.
I want to encourage you to protect and educate yourself and your loved ones about things that may be unknown to you.

Mpox Mutation Sparks Global Alarm: Are We Facing the Next Pandemic? Mpox, once a rare virus mainly confined to parts of Central Africa, is rapidly evolving into a more serious global health threat. Scientists are alarmed by its growing ability to spread from person to person, a shift from its traditional animal-to-human transmission. Genetic mutations are helping

Ginkgo Biloba: 8 Impressive Health Benefits Ginkgo biloba is an herbal supplement possibly best known for enhancing cognitive performance. However, its benefits and uses are wide-ranging. For example, ginkgo can be taken as an aphrodisiac, as well as a remedy for PMS, headaches, migraines, and even anxiety. It also provides overall protective

Liquidizing your raw fruits and vegetables by juicing can speed up the healing process. Remember to add a form of fiber back into your drinks. Something like psyllium husk, for example, because with juicing the soluble fiber is removed during extraction.

Good morning family 🌞 .
This is an interesting 🤔 topic, the discussion is around a possible link between the HPV virus 🦠 and cardiovascular health.

Peace, light, love and perfect self-expression 😁

Blessed love, family.
Keep in mind to never violate a hunch 😜

Less sitting 😞 more movements 🫡

New Study: Sitting Too Much Can Hurt Your Heart A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals who meet recommended exercise guidelines. A study by researchers at Mass General Brigham highlights that simply fitting in a workout after a long day of sitting may not be enough

I think a synergistic approach to health is necessary in harmonizing the bodies response.
Barberry root is a source of berberine, which has known inhibitory effects on bladder cancer, colon cancer, and glioblastoma (a type of brain cancer), leukemia, liver cancer, and myeloma cells.

Suppressing a Single Protein Sparks New Hope for Brain Cancer Glioblastoma has long resisted treatment, but scientists may have found a breakthrough by leveraging the body's own evolutionary history. Researchers discovered that suppressing a protein called ZNF638 can trigger an antiviral immune response, making immune checkpoint inhibitors more effective. T

Rooting 👏🏿 that my UK family gets to the bottom of this. 🙏🏿

Millions May Have Long COVID – So Why Can’t They Get Diagnosed? Millions of people in England may be living with Long Covid without even realizing it. A large-scale analysis found that nearly 10% suspect they might have the condition but remain uncertain, often due to lack of diagnosis, stigma, or self-doubt. Many Are Unsure If They Have Long Covid Nearly one

Regular physical activity supports brain health and cognitive performance. Yay! 😁 🙌🏿

Think Fast: How Sports Supercharge Memory and Mental Agility Athletes may have more than just physical prowess – new research shows they also have superior working memory. A study from the University of Jyväskylä found a strong link between sports participation and cognitive performance, particularly in contrast to sedentary individuals. The findings sugg...