Psychosynthesis Psychotherapy

Meeting Your Inner Child 🧚‍♀️ -

Meeting Your Inner Child 🧚‍♀️ In the first seven years of our lives, we absorb experiences and information that shape how we see the world. This becomes the palette from which we paint our picture of life. Over time, we may realize that this palette can be quite limited, after all, it was formed through the eyes of a child.

awakening 💚 -

awakening 💚 I have to admit that over the past weeks, I’ve been completely swept up in politics for the very first time in my life.  The fate of Hungary, my homeland, has truly been on my heart.

March news💜 -

March news💜 I feel honored that I am going to be a mentor in the upcoming breathwork facilitator training by AOB, Alchemy of Breath. This is a 9-month commitment and I am looking forward to supporting students on their journey to be a facilitator. I am also reading now and can highly recommend the book titled O...

Trauma & Breathwork💜 -

Trauma & Breathwork💜 Why solving trauma through the mind doesn’t work Many experts say, and I agree, that trauma is not what happens to us but what it causes in the body. The first reflex of many people deeply affected by trauma is to try to understand it. You read books about trauma, analyze your past, look for expla...

The breath is always available to us. How many of your breaths are conscious out of the on average 20000 breaths that you take a day? I would like to encourage you to take as many conscious breaths as possible during our next in-person session in the intimacy of our small group. We will be guided by the loving presence of the breath and me as your compassionate guide. 💜 Besides releasing old narratives and patterns we are going to create space for joy and love and any other qualities you need.
This is a safe place to release piled up stress or residues of trauma. Everything is stored in the body. Understanding is an important step in working with trauma but release happens through somatic practices. This type of breathwork is a perfectly designed embodied practice for this.
Welcome with love 💚
Registration: https://form.jotform.com/243293965891371

70% of the body's toxins are released with the exhale, especially if the exhale is conscious. Come and experience the power of your breath to receive something new and release old patterns, beliefs, narratives & you will have a chance to feel the vibration of the crystal bowl on your belly arriving into a state of bliss and profound relaxation.

26 January Workshop