Valkyries MMA - Women's Bootcamp
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Melbourne’s very first MMA-based Women’s Bootcamp
An exclusive culture and platform designed to convert women, into alpha women.
Acquire confidence, strength, fitness, aesthetics, self defence knowledge, new friends and a powerful sense of community We are Melbourne’s very first MMA-based women’s bootcamp. Our objective is to empower and convert women into alpha women. Kickboxing | Muay Thai | Boxing | BJJ | MMA | HIIT
We are here to teach you proper form and technique. We are here to get you into the BEST shape of your LI
05/10/2025
No peanut butter but we hitting PB’s
29/01/2025
Say hello to our newest little member at Valks!! 🥹👶🏻
Congratulations .r.hamilton one of our longest standing OG’s and .hamilz on your beautiful bub! Cant wait to get her on the pads in a few years! 💛🖤💛🖤💛
26/12/2024
And that’s a wrap on 2024!!
BTS from our photoshoot and Xmas party
🥳 Another incredible year with our Valks family 💛🖤💛 We love you all so much
Join our fitness cult if you want to be as happy as the second pic and as intimidating as the last pic xx
Merry Christmas 💚
04/12/2024
So bloody proud of our 9 Week Challenge and Block Training Valks girlies 😍🥹💪🏼💪🏼💪🏼
Bootcamp records / 1RM’s / Fitness / Body composition / Happiness / Strength / Endurance / health markers up across the board for everyone
We truly have a thriving community of strong, like-minded, supportive and motivated women, and the BEST family ❤️
Thankyou to each and every one of you for joining and congratulations. Special thanks to coach for guiding the girls on their strength journey and doing so with love, grace and incredible lats (see last post for said lats)
26/10/2022
TIMETABLE CHANGES!
Mondays:
6:45pm - ENGINE
7:30pm - KICKBOXING BEG
Wednesdays:
7:30pm - SELF-DEFENCE
Thursdays:
6:45pm - KICKBOXING INT
7:30pm - PRIMAL STRENGTH
Fridays:
7am - ADVANCED SPARRING & STRIKING
Follow the link in our bio to claim a free trial pass! 🥊❤️
23/10/2022
Sometimes all we need is to be surrounded by a group of people who are all work together to better themselves one day at a time ❤️
Click here to claim your Sponsored Listing.
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Toorak, VIC
3142