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Health, happiness, success and potential is easily accessible to you and we can help here at MBX. MBX - a break of fresh air!!!

MBX - Where Health, Wealth and experience from a lifetime of training/coaching and applying thoughts to the highest achievers from sport and corporate is available for you - Easily!!

“There is so much improvement “ that most often never see’s the light of day,because egos get in the way of even listening, to what could transform into something startling! Just under the… | Alan Close 27/08/2026

“There is so much improvement “ that most often never see’s the light of day,because egos get in the way of even listening, to what could transform into something startling! Just under the… | Alan Close “There is so much improvement “ that most often never see’s the light of day,because egos get in the way of even listening, to what could transform into something startling! Just under the surface lies many possibilities and potential, that aren’t just available for a privileged few , who ca...

“They get it “! As I speak to young athletes about the “feel “ they aren’t so set in their beliefs,and they more easily grasp this ! They then go onto experiencing the “feel “ with early… | Alan Close 26/08/2026

“They get it “! As I speak to young athletes about the “feel “ they aren’t so set in their beliefs,and they more easily grasp this ! They then go onto experiencing the “feel “ with early… | Alan Close “They get it “! As I speak to young athletes about the “feel “ they aren’t so set in their beliefs,and they more easily grasp this ! They then go onto experiencing the “feel “ with early development of this into their skills,but can then experience some incredulous bias from older infl...

“Brilliant,to say the least “! It drains every metabolic waste ,after effects of diet and nutrition,germs ,bacteria,viruses,pollutants from the environment,after effects of… | Alan Close 25/08/2026

“Brilliant,to say the least “! It drains every metabolic waste ,after effects of diet and nutrition,germs ,bacteria,viruses,pollutants from the environment,after effects of… | Alan Close “Brilliant,to say the least “! It drains every metabolic waste ,after effects of diet and nutrition,germs ,bacteria,viruses,pollutants from the environment,after effects of competition,training,it’s a true wonder! If we neglect it,it’s at our personal peril,if we work gently with it ,it’s ...

“Invisible to visible “! Without this there’s no stirring of the invisible Quantum Field,to begin to move towards some form! Even if the form remains invisible on the outside, it’s not on the… | Alan Close 24/08/2026

“Invisible to visible “! Without this there’s no stirring of the invisible Quantum Field,to begin to move towards some form! Even if the form remains invisible on the outside, it’s not on the… | Alan Close “Invisible to visible “! Without this there’s no stirring of the invisible Quantum Field,to begin to move towards some form! Even if the form remains invisible on the outside, it’s not on the inside,as it cements itself into chemical chains,that will eventually have a form on the outside,thr...

“So much capability “ It’s constantly seducing us into a constructed data reality,that’s driven from the past, and imaginary future that simply doesn’t exist! At best this data reality is… | Alan Close 23/08/2026

“So much capability “ It’s constantly seducing us into a constructed data reality,that’s driven from the past, and imaginary future that simply doesn’t exist! At best this data reality is… | Alan Close “So much capability “ It’s constantly seducing us into a constructed data reality,that’s driven from the past, and imaginary future that simply doesn’t exist! At best this data reality is similar to what’s present, but never exactly what is ! It’s when the bio/computer is silenced ,is ...

“Even when you do -DONT “! It’s the most simple statement “it’s not over until it’s over “ ,so I remember to remember this ,and also remember to forget, anytime I forget! Every day it seems… | Alan Close 20/08/2026

“Even when you do -DONT “! It’s the most simple statement “it’s not over until it’s over “ ,so I remember to remember this ,and also remember to forget, anytime I forget! Every day it seems… | Alan Close “Even when you do -DONT “! It’s the most simple statement “it’s not over until it’s over “ ,so I remember to remember this ,and also remember to forget, anytime I forget! Every day it seems that the many challenges ,responsibilities ,and frenetic activities are there to tempt one,to ju...

“ITS BEEN SAID “! That even the greatest minds in history ,Einstein,Socrates etc ,have only used by a “guesstimate “,10% of the neuronal networks, that could be available! This means we have… | Alan Close 19/08/2026

“ITS BEEN SAID “! That even the greatest minds in history ,Einstein,Socrates etc ,have only used by a “guesstimate “,10% of the neuronal networks, that could be available! This means we have… | Alan Close “ITS BEEN SAID “! That even the greatest minds in history ,Einstein,Socrates etc ,have only used by a “guesstimate “,10% of the neuronal networks, that could be available! This means we have 90% left to access, but never do so ,because humans are just so habitual ! The potential for our spec...

“It’s a wonder “! It’s shaped like a dome ,and is the main muscle of respiration,it also is a prime mover of lymph or the waste’s from our bodies! We tend to not use it to our advantage ,by… | Alan Close 18/08/2026

“It’s a wonder “! It’s shaped like a dome ,and is the main muscle of respiration,it also is a prime mover of lymph or the waste’s from our bodies! We tend to not use it to our advantage ,by… | Alan Close “It’s a wonder “! It’s shaped like a dome ,and is the main muscle of respiration,it also is a prime mover of lymph or the waste’s from our bodies! We tend to not use it to our advantage ,by holding in our gut so that it struggles to descend, and then the pump action is effected ! Let that ...

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