What are the opening hours?

Monday 8am - 6:45pm Tuesday 8:30am - 6:45pm Wednesday 9:15am - 7:15pm Thursday 9:15am - 7:30pm Friday 8:30am - 5:30pm Saturday 8am - 12:30pm

Maroondah Osteopathy & Sportscare

Come and visit our enthusiastic and caring group of Practitioners at Maroondah Osteopathy & Sportscare. Each massage is tailored to the individual’s needs.

At Maroondah Osteopathy & Sportscare we offer Osteopathy and Remedial Massage Therapy for the treatment of: neck and back pain, sports injuries, muscle aches and pains and rehabilitation of core muscles. Services we offer;

Osteopathy
Remedial Massage
Exercise Physiology
Clinical Gym Classes
Reformer Pilates
Teen Gym & Pilates
Dry needling & Myofascial Cupping
Sports & Injury Taping

ABOUT OSTEOP

ATHY
Osteopathy is a system of manual medicine that aims to restore the body to its optimal health. It is vital for our everyday wellbeing that the body has a mobile and balanced musculoskeletal system. When the bones, joints and muscles are working smoothly and cooperatively, this allows the other body systems (for example the nervous system, circulation and lymphatics) to function at their best. This is why osteopaths aim to correct poor posture and reccurring muscle weakness. Osteopathy was developed in the late nineteenth century and has since gained worldwide recognition as a valuable and effective healing system. According to the Australian Bureau of Statistics, it is the fastest growing health profession in Australia. In Australia, osteopaths undertake a five-year university degree to become qualified. Osteopathic consultations involve talking about your injury, assessing the problematic area, diagnosis and treatment. All of our osteopathic consultations are 30-45 minutes in duration. Your entire consultation is one-on-one with your practitioner. ABOUT REMEDIAL MASSAGE
Remedial Massage is used to address specific problems with muscle pain and injury. It involves stretching and massaging muscles to inhibit muscle spasm, increase flexibility, break down scar tissue and increase circulation. Remedial massage consultations involve exchanging information with the practitioner about your problematic area, assessment, diagnosis and treatment. Depending on your individual circumstances remedial massage treatment can involve:
deep tissue massage
lymphatic drainage
trigger point therapy
stretching
taping
pregnancy massage

ABOUT EXERCISE PHYSIOLOGY
Our Accredited Exercise Physiologists (AEPs) are university qualified Allied Health Professionals. They are experienced in the delivery of exercise for the prevention and management of injuries and chronic health conditions. The expertise and qualifications of our AEP’s gives you the peace of mind that all facets of your health and wellness are being taken into consideration when prescribing your exercise program. If you know that you should be exercising regularly of have some concerns about your current exercise routine, then one of our friendly AEPs can help you. Our AEPs are highly trained to perform functional movement assessments, lifestyle education and musculoskeletal assessments. They are experienced in graded exercise therapy for all age groups, home and gym based exercise programs and helping you live a healthy active life. Unique to our Exercise Physiology Program is our Sports Performance Program. This program is designed to prevent injury and enhance sporting performance for the adolescent athlete and includes individualised sessions with one of our AEP’s. Contact us for more information. Our AEP’s are registered with Medicare, Department of Veterans’ Affairs, Work Cover and TAC as well as being recognised by most private health funds. Our AEP’s can assist you with:
Acute and chronic injury management
Injury prevention and sport specific training
Returning to sport or work following injury
Overcoming persistent pain caused by injury or overuse
Improving your cardiovascular fitness
Functional fitness and wellbeing for daily activity
Improving your general health and wellbeing
Graded exercise therapy and lifestyle management for those at risk of developing or with existing chronic or complex injuries and conditions. ABOUT CLINICAL GYM
At Maroondah Osteopathy and Sportscare we offer small group Gym Sessions (1:4) run by our Accredited Exercise Physiologists in our newly fit out Exercise Physiology gym studio. These classes are individually tailored for any injuries or medical conditions. Clinical Gym will help you to build muscular strength, increase mobility, improve balance and cardiovascular fitness to help achieve your goals. Prior to starting Clinical Gym we require you to attend an initial assessment with one of our Accredited Exercise Physiologists to discuss medical conditions and injuries to ensure we can prescribe the most appropriate evidence-based exercise to suit your goals. Clinical Gym runs during the day and after-hours Monday to Saturday. ABOUT PILATES
Pilates is a form of exercise which was initially implemented during WW1 to rehabilitate injured soldiers. Pilates is considered a “form of total body exercise” and post war was further developed and used extensively for strength and conditioning of dancers. Pilates is now a common form of exercise used in both a rehabilitation and strengthening setting. At Maroondah Osteopathy and Sportscare we offer both Clinical and Fitness Pilates classes run by our Accredited Exercise Physiologists and Pilates Instructor in a small group setting (1:4). In our Pilates Studio we have a combination of equipment, including Reformers, Cadillac and Wunda Chair which can assist you with:
Building muscular strength and stability
Balance and falls prevention
Core strength
Musculoskeletal rehabilitation
Chronic pain
Return to sport or work
Return to exercise and function
Improving mobility

28/08/2026

💗 The Raffle is Worth Getting Excited About 💗

One of the highlights of this year's Maroondah Women's Health Breakfast is our incredible raffle, made possible by the generosity of local businesses and community partners.

🎈 Major Prize
• Hot Air Balloon Ride for 2, generously donated by Eastland

✨ Other Major Prizes from
• Sage Hotels
• The Good Guys
• Fernwood Mitcham

🎁 Additional Prizes Donated By
• Maroondah Osteopathy & Sportscare
• Femmeline
• Meat Savvy
• Yarra Valley Chocolaterie

Every raffle ticket purchased helps support the Eastern Health Foundation, with proceeds helping to fund vital breast cancer care services in our community.

Can't make it to the breakfast? You can still get involved💗
Raffle tickets are now available for purchase at reception, giving everyone the chance to support this important cause and be in the running to win one of these fantastic prizes.

A huge thank you to all of our generous donors for helping us create an amazing raffle while supporting such an important cause.

Enjoy a complimentary breakfast, hear from our expert health panel, connect with like-minded women, support local businesses, and be in the running to win some incredible prizes🌸

📅 Wednesday 9 September
⏰ 7:30am–10:30am
📍 Maroondah Osteopathy & Sportscare
🎟️ $99 per ticket

By attending, you're not only investing in your own wellbeing, you're also helping support local women and families impacted by breast cancer through the Eastern Health Foundation.

📲 Tickets available via the link in our bio.

27/08/2026

🌸 Maroondah Women’s Health Breakfast 🌸

A morning to slow down, connect, learn something new and, most importantly, do something for you.

Think: breakfast with the girls, good coffee, inspiring women, meaningful conversations and a panel of local health professionals sharing practical advice you can actually take into everyday life💕

We’re bringing together local women for a morning that’s all about feeling informed, supported and connected - while celebrating the incredible women and businesses in our community.

What to expect:
• Complimentary breakfast
• Expert panel of local health professionals
• Inspiring female-founded local businesses
• Meaningful conversations & connection
• A curated goodie bag to take home

✨ Expert panel featuring:
• Dr Thevam Ganesan — GP, Warrandyte Medical Centre
• Bella Rennick — Accredited Practising Dietitian, Maroondah Osteo
• Lauren Foreman — Principal Clinical Psychologist, Graham Psychology

Whether you come with your girlfriends, colleagues, mum, sister or simply come along to meet some new people — this is your excuse to take a few hours out of your week and enjoy a morning dedicated to you.

📅 Wednesday 9 September
⏰ 7:30am–10:30am
📍 Club Ringwood
🎟️ $99 per ticket

Come for the breakfast, stay for the conversations, leave feeling inspired. 🌷

💫 Tickets via the link in our bio.

Photos from Maroondah Osteopathy & Sportscare's post

26/08/2026

Maroondah Women’s Health Breakfast! 🌸

Join us in celebrating Women’s Health Week for 2026 - a morning dedicated to helping local Maroondah women feel informed, empowered, and connected!

Enjoy a delicious complimentary breakfast while hearing from a panel of local health experts covering key topics in women’s physical and mental wellbeing. You’ll also have the chance to discover inspiring female-founded local businesses and take home a curated goodie bag 💕

✨ Expert panel featuring:
• Dr Thevam Ganesan (GP, Warrandyte Medical Centre)
• Bella Rennick (Accredited Practising Dietitian, Maroondah Osteo)
• Lauren Foreman (Principal Clinical Psychologist, Graham Psychology)

📅 Wednesday 9 September
⏰ 7:30am–10:30am
📍Club Ringwood
🎟️ $99 per ticket

Whether you’re looking to learn something new, connect with like-minded women, or simply take a morning for yourself, we’d love to see you there.

Purchase your ticket now at the link in our bio! 💫

25/08/2026

Last week Osteo Kaitlyn ran a team learning session about her previous development around Women's Health. She delved into Pelvic Floor assessments and treatment, as well as common symptoms experienced by Women! 🌸

Kaitlyn will have a stall at the Maroondah Women's Health Breakfast, come along to find out how she can help you! 💕

21/08/2026

💗 Supporting Women's Health, Close to Home 💗

We're excited to showcase an incredible collection of local stallholders at the Maroondah Women's Health Breakfast, including A+ Optometry, Graham Psychology, Flower Pot Florist and Eastern Health.

Join us for an inspiring morning of expert-led conversations around women's physical and mental health, with a Breast Care Nurse from Eastern Health
at the event to share valuable insights into breast health, support services, and patient care.

Enjoy a complimentary breakfast, connect with like-minded women, discover local female-founded businesses, and take home a curated goodie bag 🌸

✨ Expert heath panel featuring:
• Dr Thevam Ganesan (GP, Warrandyte Medical Centre)
• Bella Rennick (Accredited Practising Dietitian, Maroondah Osteopathy & Sportscare)
• Lauren Foreman (Principal Clinical Psychologist, Graham Psychology)

📅 Wednesday 9 September
⏰ 7:30am–10:30am
📍 Maroondah Osteopathy & Sportscare
🎟️ $99 per ticket

By attending, you're not only investing in your own wellbeing, you're helping support local women and families impacted by breast cancer through the Eastern
Health Foundation!

Ticket purchases available at the link in our bio 📲

19/08/2026

Introducing the Maroondah Women’s Health Breakfast! 🌸

This event was inspired by the conversations we have with women every day in clinic.
We see the women who are exhausted but keep pushing through. The women juggling work, family, ageing parents, relationships, household responsibilities, and the endless mental load that comes with trying to hold it all together.

We see women experiencing stress, burnout, poor sleep, low energy, anxiety, and feeling disconnected from their own health because they're so busy looking after everyone else.

That's why we created the Maroondah Women's Health Breakfast.

As part of Women's Health Week 2026, we're bringing together local health experts to share practical, evidence-based advice on women's physical and mental wellbeing, while creating a space for women to connect, learn, and prioritise themselves for a change.

Enjoy a delicious complimentary breakfast, hear from our expert panel, discover inspiring female-founded local businesses, and take home a curated goodie bag 💕

✨ Expert panel featuring:
• Dr Thevam Ganesan (GP, Warrandyte Medical Centre)
• Bella Rennick (Accredited Practising Dietitian, Maroondah Osteo)
• Lauren Foreman (Principal Clinical Psychologist, Graham Psychology)

📅 Wednesday 9 September
⏰ 7:30am–10:30am
📍 Club Ringwood
🎟️ $99 per ticket

If you've ever felt like your health has slipped down the priority list, this morning is for you.

💫 Purchase your ticket via the link in our bio.

18/08/2026

We're back with some more questions about getting to know the team! 🫣💙

17/08/2026

Introducing..... Maroondah Women’s Health Breakfast! 🌸

Join us in celebrating Women’s Health Week for 2026 - a morning dedicated to helping local Maroondah women feel informed, empowered, and connected!

Enjoy a delicious complimentary breakfast while hearing from a panel of local health experts covering key topics in women’s physical and mental wellbeing. You’ll also have the chance to discover inspiring female-founded local businesses and take home a curated goodie bag 💕

✨ Expert panel featuring:
• Dr Thevam Ganesan (GP, Warrandyte Medical Centre)
• Bella Rennick (Accredited Practising Dietitian, Maroondah Osteo)
• Lauren Foreman (Principal Clinical Psychologist, Graham Psychology)

📅 Wednesday 9 September
⏰ 7:30am–10:30am
📍Club Ringwood
🎟️ $99 per ticket

Whether you’re looking to learn something new, connect with like-minded women, or simply take a morning for yourself, we’d love to see you there.

Purchase your ticket now at the link in our bio! 💫

14/08/2026

💗 Supporting Women's Health, Close to Home 💗

We're proud to partner with Club Ringwood for the Maroondah Women's Health Breakfast, with proceeds from a raffle on the day helping to raise funds for the Eastern Health Foundation and support vital breast cancer care services in our community.

Join us for an inspiring morning of expert-led conversations around women's physical and mental health, with a Breast Care Nurse from Eastern Health
at the event to share valuable insights into breast health, support services, and patient care.

Enjoy a complimentary breakfast, connect with like-minded women, discover local female-founded businesses, and take home a curated goodie bag 🌸

✨ Expert heath panel featuring:
• Dr Thevam Ganesan (GP, Warrandyte Medical Centre)
• Bella Rennick (Accredited Practising Dietitian, Maroondah Osteopathy & Sportscare)
• Lauren Foreman (Principal Clinical Psychologist, Graham Psychology)

📅 Wednesday 9 September
⏰ 7:30am–10:30am
📍 Maroondah Osteopathy & Sportscare
🎟️ $99 per ticket

By attending, you're not only investing in your own wellbeing, you're helping support local women and families impacted by breast cancer through the Eastern
Health Foundation!

Ticket purchases available at the link in our bio 📲

13/08/2026

A big thank you to the Ringwood Men's Shed for welcoming two of our EPs to chat about men's health and wellbeing👏

It was a fantastic opportunity to discuss osteoarthritis, the role of exercise in managing pain and maintaining mobility, and simple ways to support overall physical and mental wellbeing.

We always enjoy connecting with local community groups and helping people stay active, healthy, and independent💙

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Contact the practice

Click here to send a message to the practice

Telephone

+61398765815

Website

http://www.maroondahosteo.com.au/

Address

13 Milne Place
Ringwood North, VIC
3134

Opening Hours

Monday	8am - 6:45pm
Tuesday	8:30am - 6:45pm
Wednesday	9:15am - 7:15pm
Thursday	9:15am - 7:30pm
Friday	8:30am - 5:30pm
Saturday	8am - 12:30pm