KX Pilates Newstead
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KX Pilates is a dynamic, high-intensity reformer Pilates workout designed for everyone. Give KX a try, it’s addictive! https://www.youtube.com/user/KXGroup
Our 50-minute classes combine traditional Pilates with cardio and endurance for a full-body toning workout. Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.
25/10/2026
Science says the Sunday scaries aren’t a thing if you’ve locked in your classes for the week…
(It’s us, we’re Science)
🔒
25/10/2026
Science says the Sunday scaries aren’t a thing if you’ve locked in your classes week…
(It’s us, we’re Science)
🔒
Couldn’t be us x
21/10/2026
We could tell you what makes our trainers exceptional, but we’d rather let our community do the talking.
The best in the business,
Unmatched energy,
And a team who brings passion, purpose and genuine care to every class, every connection, and every person.
THE LOVE IS MUTUAL 💙
KX Pilates
19/10/2026
Celebrating our incredible trainers with our KXcellence awards 🌟
A huge thank you to our partners for helping us recognise the trainers who make KX what it is.
Are you a KX trainer? Nominations for Period 2 close on October 30th - don't miss your chance to share the love 🩵
Screenshot to Define your Why 🩵
18/10/2026
Especially, just go to pilates
We promise you do 💋
How did KX Pilates come about?
Aaron shares how taking a dynamic reformer class in London 20 years ago sparked a new love for Pilates, and led to him building a global franchise with over 100 studios.
13/10/2026
A little look inside the Studio lately, by you 💌
KX Pilates
We all have a 'why'. What's yours?
10/10/2026
But at the end of the day it’s about fun, community, and getting strong af while you’re at it.
❤️🔥
09/10/2026
Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.
06/10/2026
You all know and love KX Pilates (obviously). But do you know the guy who actually built it?
Meet Aaron Smith, Founder and Director. Over the next few weeks he'll be sharing the real story of KX, and how one idea became 16 years (and counting) of reformer Pilates.
01/10/2026
Get ready, Marriott Waters 😏
Follow along at for more details to come.
01/10/2026
September was a big one 😮💨
25/09/2026
Jumpboard, anyone? 🤸♀️
A fan favourite for adding a little cardio to your workout…
The jumpboard lets you work through controlled, low impact jumping movements while being on the carriage — giving your muscles a serious burn without the impact of traditional jumping.
Our jumpboards might be props that get pulled out at random, but we’re always happy to take requests!
Have a class booked in and wanna see them come out to play? Comment when below — we’ll pass on the message 💌
The lovely Jess takes us behind the scenes of what a Pilates instructor’s day really looks like 🩵
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Telephone
Address
Level 1, 76 Commercial Road
Newstead, QLD
4006
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