Action Remedial Massage and Myotherapy

Once again we love hearing that our little contribution to the community helps them to achieve their goals 💕

The Mother’s Day Classic this year in Lilydale raised $53,744 and the total around Australia amounting to $3.45 million.
How amazing is that?! 🤩
We looking forward to meeting the recipients of our vouchers ☺️

We love helping to make a difference in our community but making donations of vouchers. They can be used for silent auctions or prizes in a raffle draw 🤩 I mean who wouldn’t love walking away with that prize?!

So if you’re needing donations for a local school, kinder or a charity event please feel free to either PM us or contact the clinic on 9739 6409 or better yet book an appointment with us online at https://bdhh.com.au/contact-us/booking-bdhh/ and have a chat with us ☺️

Looking for Myotherapy and Remdial Massage AFTER hours let us help you out

Monday 9:30am till 8pm
Tuesday 1:45pm till 7pm
Wednesday 8:30am till 8pm
Thursday 9:30am till 9pm
Friday 9:30am till 1:45pm
Saturday 8am till Midday

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bydesignholistichealth.au1.cliniko.com

Cold morning? ❄️
Muscles: “Absolutely not.”

Sitting at your desk all day? 💻
Muscles: “We’re keeping the tension.”

Weekend sport? 🏃‍♂️
Muscles: “That was a terrible decision.”

Massage Therapist: “Come see me.” 😏

You know where we are call us on 9739 6409 or simply book online on https://bdhh.com.au/contact-us/booking-bdhh/

🥶 MELBOURNE WINTER HAS ENTERED THE CHAT

Temperature: 8°C
Motivation: 2%
Shoulders: permanently attached to your ears.

If you’re walking around like a human shrug emoji… 🤷‍♀️

It might be time for a myotherapy or massage appointment. 😂

Stay warm. Keep moving. Drop your shoulders.
Call us on 9739 6409 or book online on https://bdhh.com.au/contact-us/booking-bdhh/

🏎️💨 When your car has a pit crew… but your muscles don’t! 😂

Your engine gets serviced.
Your tyres get changed.
Your car gets a full check-up.

But your hamstrings? “She’ll be right.” 😅

Don’t wait until your body starts making more weird noises than your race car! 🏁

Book in for a treatment and give those tight, cranky muscles the pit stop they deserve. 🔧💆‍♀️

Because the only thing that should be under pressure on race day is the accelerator! 🏎️💨

How can you not have a great day with the morning starting like this?? 🌅
Unless you’ve woken up with a headache or a sore back then you need to give us a call on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/ and let’s see if we can improve your day 🤩

They’re back!!! We love our children but we also love the peace and quiet that going back to school brings 🥴
So for those of you that may have stress induced headaches or a body that aches after trying to keep up with your active little ones, then give us a call on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/

Need an idea for the second week of the holidays? 🤯
Lilydale has some great gems, so take the kids on an op shop trail. Easy to walk from one to the next, filled with so much entertainment for the kids. And the bonus is that you’re helping out the local community 💕
Top Tip: check out The Mustard Tree, has a lovely cafe and decor is incredible 🌎
And while you’re out and about in Lilydale pop in to say hi to us and we will help you recover from your day with the kids! 🤩
Call the clinic on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/

So are we feeling all prepped and ready for school holidays?? 🤯
Well if you get a migraine from the sounds of children, pull a hamstring while believing you can still jump on trampolines or crash into the wall while roller skating, we’ve got your back….literally! 🛼
Both Adam and Nicole will be at the clinic throughout the holidays (mainly for peace and quiet) so feel free to book online or give the clinic a call on 9739 6409 🤩
https://bdhh.com.au/contact-us/booking-bdhh/