Terrain Training - Curiosity, Functionality, and Self Mastery
Functional movement coaching and lifestyle mentoring for men and women 35-55+. Based on the Gold Coast. 30+ years in movement training. I’m Shane Elisara.
I'm 52 and moving better than I did at 30 — I'll show you how. 1-on-1 coaching | Group sessions | Online programs About Terrain Training (Updated)
Welcome to the evolution of Terrain Training. What started as obstacle courses and bootcamp fitness has now grown into something deeper—something that reflects the lives we’re living now. In my 50s, I’m stronger, more curious, and more aware than ever—n
Rained in and need to move?
Check out 3 simple movements to wake the body and all you need is a wall.
35 and over and your body feels like it's working against you - it doesnt have to.
DM me or book a free call, link in bio.
It's been a while. And honestly, that's because Terrain Training needed to evolve — because I did.
When I started this page, it was all about obstacle courses, bootcamps, and pushing hard. I've trained tens of thousands of people over 20 years, and I loved every bit of it.
But here's what I've learned at 52: the game changes. Your body changes. What got you fit at 30 won't keep you moving at 50.
And most of the fitness industry has no idea how to help you with that transition.
I do. Because I've lived it.
Terrain Training is now about functional movement and lifestyle mentoring for people 35-55+. Movement that actually serves your life — not just your ego. Coaching that covers how you move, eat, recover, and show up.
If you've been following this page since the bootcamp & obstacle course days, you've probably noticed your own body changing too.
Good. You're exactly who I built this for.
More coming. Stick around. And if you want to talk about where you're at, DM me or book a free call — link in bio.
— Shane
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Gold Coast, QLD
4214