Nosh & Nibble

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🥗 Meet the new Pretty Little Bowls range! 🥗

Fresh, colourful, protein-packed and made for busy people who still want to eat well.

Pictured here are four of our delicious new bowls:
✨ Golden Chicken Caesar
✨ Mediterranean Muse
✨ Ocean Breeze Tuna Bowl
✨ Mexican Fiesta Bowl

Each bowl is loaded with fresh ingredients, house-made dressings and beautiful flavours that make healthy eating anything but boring.

Perfect for lunch, dinner, work, the gym, recovery after a workout, or simply grabbing something nutritious on the go.

💰 From $19–$25 each

📍 Available for pre-order through Nosh & Nibble
📅 Pre-booking is essential
🚗 Pick-up from Helensvale or delivery available
🏢 Corporate orders, gyms, offices, stores and individuals welcome

To order, send us a message or email [email protected]

Healthy never looked this good! 💕

Another beautiful creation heading out tonight to celebrate the opening of The Agency Mentors’ new Burleigh office. 🌸

Loaded with premium deli meats, cheeses, fresh fruit, crisp seasonal vegetables, house-made dips and edible flowers, this vibrant platter was made for sharing, grazing and celebrating.

Wishing the team every success in their gorgeous new space! 🥂

A colourful spread of handcrafted crostini created for the opening of The Agency Mentors’ beautiful new Burleigh office. ✨

From smoked salmon and prosciutto to whipped feta, fresh berries, heirloom tomatoes and edible flowers, every bite was designed to be as memorable as the occasion itself.

Congratulations to Cormac Gray | Marketing Agency Coach team on their stunning new space. Thank you for choosing Nosh & Nibble to help celebrate this exciting milestone. 🥂

🌊 MEET THE OCEAN BREEZE DELUXE TUNA BOWL 🌊

Fresh, light, protein-packed and bursting with flavour!

This beauty is part of our brand-new Pretty Little Bowls range and is quickly becoming a favourite for those wanting a healthy meal that doesn’t feel like “diet food.”

Packed with:

🥬 Fresh garden greens
🐟 Flaky premium tuna
🥒 Crisp cucumber
🍅 Sweet cherry tomatoes
🥚 Boiled egg
🧅 House pickled red onion
🍋 Fresh lemon wedge
🌿 Capers & micro herbs
💜 Edible flowers
🥣 Lemon herb dressing on the side

Every bite delivers the perfect balance of freshness, texture and flavour while packing plenty of protein to keep you fuller for longer.

Perfect for:
✔ Lunch at work
✔ Grab-and-go dinners
✔ Gym lovers
✔ Busy mums
✔ Healthy eating without the hassle

And this is just one of 9 delicious flavours now available in our new Pretty Little Bowls range:

🥗 Garden Fresh Bowl – $19
🌈 Rainbow Crunch Bowl – $19
🌊 Ocean Breeze Deluxe Tuna Bowl – $19
🫒 Mediterranean Goodness Bowl – $22
🐔 Caesar Supreme Bowl – $22
🌮 Mexican Fiesta Power Bowl – $22
🤠 Cowboy Chicken Bowl – $22
🥢 Thai Crunch Bowl – $22
🥩 Steakhouse Luxe Bowl – $25

✨ Made fresh daily
✨ Premium ingredients
✨ High protein
✨ No boring salads here
✨ Freshly prepared by Nosh & Nibble

These bowls are made in limited numbers each week and once they’re gone, they’re gone!

📞 0413 836 936
📧 [email protected]

Healthy never looked this good.

🚨 INTRODUCING PRETTY LITTLE BOWLS! 🚨

Fresh. Healthy. Filling. Beautiful.

Say hello to the newest addition to the Nosh & Nibble family — our handcrafted Pretty Little Bowls range.

Packed with premium ingredients, loaded with flavour and made fresh daily, these aren’t your average salads. They’re complete meals designed to keep you satisfied, energised and coming back for more.

🥗 THE RANGE

💚 Garden Fresh Bowl – $19
🌈 Rainbow Crunch Bowl – $19
🩵 Ocean Breeze Deluxe Tuna Bowl – $19

💙 Mediterranean Goodness Bowl – $22
💛 Caesar Supreme Bowl – $22
🧡 Mexican Fiesta Power Bowl – $22
🤎 Cowboy Chicken Bowl – $22
💜 Thai Crunch Bowl – $22

🥩 Steakhouse Luxe Bowl – $25

✨ Made fresh daily
✨ Premium ingredients
✨ High-protein options
✨ Perfect for lunch or dinner
✨ Grab-and-go convenience
✨ Prepared by Nosh & Nibble

Whether you’re craving fresh Mediterranean flavours, a crunchy Thai-inspired bowl, a protein-packed Steakhouse Luxe, or our colourful Rainbow Crunch, there’s a Pretty Little Bowl with your name on it.

⚡ Available now
⚡ Limited quantities each week
⚡ Pre-orders recommended

📞 0413 836 936
📧 [email protected]

Healthy never looked this good.

Tag someone who needs one of these in their life! 👇

The more the colour, the more the nutrients!!!

Another beautiful weekly Pretty Little Bites order heading out to one of our regulars, Natalia! 💕

Packed with a little bit of everything to make healthy eating easy, delicious and convenient all week long. This week’s selection includes our refreshing Green Goddess Smoothie Sips, creamy Berry Bliss Smoothies, fresh Fruit Salad Pots, protein-packed salad jars, comforting winter warmers, nourishing soups, decadent mousse cups and our ever-popular chia creations.

Whether it’s a grab-and-go breakfast, a satisfying lunch, a healthy snack or a sweet treat after dinner, Natalia’s fridge is officially stocked and sorted! 🙌

Thank you, Natalia, for your ongoing support of Nosh & Nibble and Pretty Little Bites. We absolutely love creating these colourful, fresh and flavour-packed orders for you each week. 💗

🫐💜 BERRY BLISS IN A CUP 💜🫐

Sweet, creamy, refreshing and packed with goodness, our Berry Bliss Smoothie Sip is one of those drinks that tastes like a treat while doing your body a favour.

Made with a delicious blend of mixed berries, banana, Greek yoghurt, honey, chia seeds, oat milk and protein powder, every sip is loaded with flavour and nourishing ingredients to keep you feeling satisfied and energised.

✨ Rich in antioxidants from mixed berries
✨ Protein to help keep you fuller for longer
✨ Chia seeds for fibre and goodness
✨ Natural sweetness from banana and honey
✨ Creamy, smooth and absolutely delicious

Perfect for breakfast on the run, a post-workout pick-me-up, a healthy afternoon snack or those days when you just need something quick, nutritious and tasty.

One sip and you’ll see why it’s called Berry Bliss. 💜

🌮🔥 SAY HELLO TO OUR NEW MEXICAN CHICKEN BOWL! 🔥🌮

Bold flavours, fresh ingredients and a little kick of spice… this one’s quickly becoming a favourite!

Our new Mexican Chicken Bowl is layered with seasoned spicy chicken, mixed beans, sweet corn, cherry tomatoes, fresh cucumber, crisp lettuce and creamy guacamole, all brought together with a delicious Mexican-inspired dressing.

Every spoonful is packed with:
🌽 Sweet corn
🫘 Protein-rich beans
🥒 Fresh cucumber
🍅 Juicy cherry tomatoes
🥬 Crisp lettuce
🥑 Creamy guacamole
🌶️ Spiced Mexican chicken

It’s fresh, filling, packed with protein and loaded with flavour, making it the perfect grab-and-go lunch when you want something satisfying without feeling heavy.

Available now as part of the Pretty Little Bites range from Nosh & Nibble.

Fresh. Flavour-packed. A little bit spicy. A whole lot delicious.

🌮❤️ Who’s ready to try the new Mexican Chicken Bowl?