T Lee Health and Training

New fav Kmart find- my snack box!
A few minutes of food preparation and this container will keep the lot good to eat until next weekend (if it lasts that long!)

When you have one of the best jobs in the world and you share it with a full house!

Happy mother's day!
While I hold my babies tight I also know there are those who find today hard and want to let them know you are not alone.

Lest we forget.

Ready to unwind? Manage stress, tension or pain?
Limited spaces available for massage appointments at
Book online or give our friendly admin a call 📞

Happy New Year!
With the start of the new comes fresh opportunity and I hope 2025 brings you the health, wealth, love and prosperity you deserve.
A new year brings a clean slate so if last year was a rough one now is the perfect time to start writing a better story.
Need help to do that?
I'm here for you and can't wait to help you set and crush new goal.
DM and let's get started 💪💪

As the year draws to a close, I'm grateful for the loyalty and trust my clients have placed in me. From 24/12/24 until 1/1/25, I'll be taking a temporary break from personal training to focus on family, returning to my duties on 2/1/25.
Rest assured that messages and emails will be responded to promptly upon my return.
For massage appointments, please reach out to Great Lakes Physiotherapy or book through their website.
May your holiday season be filled with joy, relaxation, and warmth. I'm looking forward to working with you again in 2025.

I've found a new home for my remedial massage service!
On Tuesdays I'll be working out of Great Lakes Physiotherapy. Bookings are filling fast so to make an appointment you can either call 📞 or book online.
Health fund rebates are available.

Bodycombat is back baby! Starting this Monday 14/10 at 430pm at Great Lakes Aquatic Leisure Centre I'll be bringing the fight to you!
Want to get strong✅️ improve cardiovascular fitness ✅️ improve agility✅️ in a team environment? I've got your back!
See you there👊👊

Summer is indeed coming and I've had some training availabilities open up!
I love helping people feel better, mover better and becoming stronger than they ever imagined they could be so to make one of these times yours reach out and let's make it happen!